Shane Noah
UNC - Greensboro
30-39
Shane Noah
Centurion

All-time

Miles 130
Calories 5,349
Score 0

  • May 26, 2015

    6.3 Miles
    248 Calories
    0 Score
    Rides
    6.33 mi in 24:29

  • May 21, 2015

    4.5 Miles
    240 Calories
    0 Score
    Rides
    4.53 mi in 23:30

  • May 19, 2015

    6.0 Miles
    252 Calories
    0 Score
    Rides
    6.01 mi in 25:01

  • May 14, 2015

    8.4 Miles
    328 Calories
    0 Score
    Rides
    8.38 mi in 32:50

  • May 12, 2015

    5.4 Miles
    237 Calories
    0 Score
    Rides
    5.37 mi in 22:46

  • May 7, 2015

    7.0 Miles
    278 Calories
    0 Score
    Rides
    6.98 mi in 28:32

  • May 5, 2015

    7.0 Miles
    275 Calories
    0 Score
    Rides
    6.98 mi in 28:51

  • May 4, 2015

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 13:36

  • April 30, 2015

    6.9 Miles
    269 Calories
    0 Score
    Rides
    6.91 mi in 27:28

  • April 29, 2015

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.91 mi in 11:21
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Spring Breakaway Southeast Regional
13 Apr 2015 - 17 Apr 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:20

2.0 Miles
16.5 MPH
155 Watts
Mini Mayhem

7:44

2.0 Miles
15.7 MPH
137 Watts
Evening Bliss

9:24

2.4 Miles
15.0 MPH
132 Watts
Rabbit Run

8:55

2.4 Miles
15.7 MPH
146 Watts
Lost Trail

11:15

2.9 Miles
15.5 MPH
144 Watts
Alpine Splash

13:12

2.9 Miles
13.3 MPH
127 Watts
Coastal Run

13:36

3.4 Miles
14.9 MPH
128 Watts
Bent Spoke

16:58

4.0 Miles
13.9 MPH
128 Watts
Fruitdale

17:13

4.4 Miles
15.4 MPH
125 Watts

Moderate

City Express

23:05

4.5 Miles
11.8 MPH
147 Watts
Dragon Fire

19:36

5.0 Miles
15.3 MPH
133 Watts
Billy Goat Falls

22:46

5.4 Miles
14.1 MPH
149 Watts
Ironhorse Rush

25:01

6.0 Miles
14.4 MPH
144 Watts
Quicksilver

24:29

6.3 Miles
15.5 MPH
145 Watts
Farmers Bluff

27:30

6.9 Miles
15.1 MPH
139 Watts
Stump Puller

27:28

6.9 Miles
15.1 MPH
140 Watts
Apple Grinder

28:32

7.0 Miles
14.6 MPH
138 Watts
Sunday Afternoon

28:51

7.0 Miles
14.5 MPH
135 Watts

Challenging

Falcon Flight

32:50

8.4 Miles
15.3 MPH
143 Watts
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