jd Demakis
50-59
jd Demakis
Biker

All-time

Miles 9
Calories 420
Score 4,340
  • March 22, 2015

    8.8 Miles
    410 Calories
    0 Score
    Rides
    4.53 mi in 28:14
    1.00 mi in 3:58
    2.03 mi in 9:10
King of the Mountains!
March 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:58

1.0 Miles
14.9 MPH
125 Watts
Mini Mayhem

9:10

2.0 Miles
13.2 MPH
108 Watts

Moderate

City Express

28:14

4.5 Miles
9.8 MPH
127 Watts