S. Bodnar

Sandy Bodnar

50-59

All-time

Miles	102
Calories	3,996
Score	0

Sandy Bodnar

Lorain Community College

50-59

April 28, 2015

12.2 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:01:34

1

1:01:34

12.18

11.9

511

114

155
April 20, 2015

6.0 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:34

1

27:34

6.01

13.1

227

113

152
April 15, 2015

10.2 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 48:45

1

48:45

10.16

12.5

421

120

161
April 9, 2015

10.2 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 52:01

1

52:01

10.16

11.7

453

121

158
April 6, 2015

6.3 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:24

1

26:24

6.33

14.4

218

113

166
April 2, 2015

10.7 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 51:05

1

51:05

10.67

12.5

423

114

157
April 1, 2015

5.4 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:50

1

25:50

5.43

12.6

208

111

151
March 31, 2015

13.5 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:03:46

1

1:03:46

13.5

12.7

494

105

148
March 30, 2015

7.0 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 33:55

1

33:55

6.98

12.3

262

104

146
March 27, 2015

7.0 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 33:30

1

33:30

6.98

12.5

264

108

153

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

5:22

1.0
Miles

11.4
MPH

72
Watts

Rolling Thunder

5:22

1.0 Miles
11.4 MPH
72 Watts

Lost Trail

13:31

2.9
Miles

12.9
MPH

100
Watts

Lost Trail

13:31

2.9 Miles
12.9 MPH
100 Watts

Moderate

Broken Spoke

25:50

5.4
Miles

12.5
MPH

111
Watts

Broken Spoke

25:50

5.4 Miles
12.5 MPH
111 Watts

Ironhorse Rush

27:34

6.0
Miles

13.1
MPH

113
Watts

Ironhorse Rush

27:34

6.0 Miles
13.1 MPH
113 Watts

Quicksilver

26:24

6.3
Miles

14.4
MPH

113
Watts

Quicksilver

26:24

6.3 Miles
14.4 MPH
113 Watts

Sunday Afternoon

33:30

7.0
Miles

12.5
MPH

108
Watts

Sunday Afternoon

33:30

7.0 Miles
12.5 MPH
108 Watts

Challenging

Drifters Peak

48:45

10.2
Miles

12.5
MPH

120
Watts

Drifters Peak

48:45

10.2 Miles
12.5 MPH
120 Watts

Extreme

Thunderball

51:05

10.7
Miles

12.6
MPH

114
Watts

Thunderball

51:05

10.7 Miles
12.6 MPH
114 Watts

Vindicator

1:01:34

12.2
Miles

11.9
MPH

114
Watts

Vindicator

1:01:34

12.2 Miles
11.9 MPH
114 Watts

Temple Ridge

1:03:46

13.5
Miles

12.7
MPH

105
Watts

Temple Ridge

1:03:46

13.5 Miles
12.7 MPH
105 Watts

All-time

April 28, 2015

12.2 Miles

511 Calories

0 Score

April 20, 2015

6.0 Miles

227 Calories

0 Score

April 15, 2015

10.2 Miles

421 Calories

0 Score

April 9, 2015

10.2 Miles

453 Calories

0 Score

April 6, 2015

6.3 Miles

218 Calories

0 Score

April 2, 2015

10.7 Miles

423 Calories

0 Score

April 1, 2015

5.4 Miles

208 Calories

0 Score

March 31, 2015

13.5 Miles

494 Calories

0 Score

March 30, 2015

7.0 Miles

262 Calories

0 Score

March 27, 2015

7.0 Miles

264 Calories

0 Score

Road

Basic

5:22

13:31

Moderate

25:50

27:34

26:24

33:30

Challenging

48:45

Extreme

51:05

1:01:34

1:03:46

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain