Chris Prus
YMCA - Southington-Cheshire - Southington
20-29
Chris Prus
Double Centurion Ride of the Week: 7

All-time

Miles 442
Calories 18,324
Score 334,091

  • October 13, 2023

    14.6 Miles
    662 Calories
    0 Score
    Rides
    14.59 mi in 44:10

  • August 16, 2023

    13.0 Miles
    581 Calories
    0 Score
    Rides
    13.00 mi in 38:01

  • August 7, 2023

    11.2 Miles
    542 Calories
    0 Score
    Rides
    0.43 mi in 1:15
    10.73 mi in 32:03

  • July 25, 2023

    15.0 Miles
    753 Calories
    0 Score
    Rides
    15.01 mi in 43:49

  • July 16, 2023

    15.9 Miles
    844 Calories
    0 Score
    Rides
    8.03 mi in 22:43
    7.87 mi in 23:05

  • July 10, 2023

    12.0 Miles
    451 Calories
    0 Score
    Rides
    12.00 mi in 39:54

  • June 9, 2023

    10.1 Miles
    385 Calories
    0 Score
    Rides
    10.15 mi in 35:19

  • July 16, 2019

    6.2 Miles
    255 Calories
    0 Score
    Rides
    6.20 mi in 22:06

  • March 27, 2019

    0.5 Miles
    17 Calories
    0 Score
    Rides
    0.48 mi in 1:46

  • September 5, 2018

    2.3 Miles
    91 Calories
    0 Score
    Rides
    2.28 mi in 7:43
Workout Wizard
Ride 10 hours
October 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

2:31

1.0 Miles
23.9 MPH
336 Watts
Redwood Dash

4:34

1.5 Miles
19.7 MPH
210 Watts
Campus Loop

5:16

2.0 Miles
23.2 MPH
330 Watts
Evening Bliss

7:12

2.4 Miles
19.4 MPH
221 Watts
Rabbit Run

7:16

2.4 Miles
19.4 MPH
210 Watts
Lost Trail

7:37

2.9 Miles
22.9 MPH
337 Watts
Coastal Run

9:38

3.4 Miles
21.0 MPH
275 Watts
Bent Spoke

12:49

4.0 Miles
18.5 MPH
201 Watts
Fruitdale

14:05

4.4 Miles
18.8 MPH
189 Watts

Moderate

City Express

16:29

4.5 Miles
16.4 MPH
228 Watts
Dragon Fire

15:48

5.0 Miles
19.0 MPH
202 Watts
Billy Goat Falls

18:26

5.4 Miles
17.4 MPH
206 Watts
Broken Spoke

17:28

5.4 Miles
18.3 MPH
204 Watts
Moody Ambush

16:48

5.4 Miles
19.0 MPH
220 Watts
Oblivion

19:53

5.8 Miles
17.3 MPH
179 Watts
Ironhorse Rush

20:56

6.0 Miles
17.1 MPH
187 Watts
Quicksilver

20:25

6.3 Miles
18.6 MPH
191 Watts
Stump Puller

22:42

6.9 Miles
18.3 MPH
188 Watts

Challenging

Oh Mama

23:05

7.9 Miles
20.5 MPH
302 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default