John Gano
40-49
John Gano
Double Marathoner

All-time

Miles 88
Calories 2,986
Score 0
  • October 17, 2016

    4.4 Miles
    126 Calories
    0 Score
    Rides
    4.42 mi in 19:25
  • October 15, 2016

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:00
  • November 3, 2015

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:12
  • September 28, 2015

    2.9 Miles
    103 Calories
    0 Score
    Rides
    2.91 mi in 11:59
  • July 29, 2015

    3.4 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 13:35
  • July 24, 2015

    4.4 Miles
    148 Calories
    0 Score
    Rides
    4.42 mi in 16:54
  • July 15, 2015

    4.0 Miles
    146 Calories
    0 Score
    Rides
    4.01 mi in 17:15
  • July 10, 2015

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:47
  • July 8, 2015

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:27
  • June 29, 2015

    4.0 Miles
    142 Calories
    0 Score
    Rides
    4.01 mi in 18:06
Bust 10 ghosts for your chance to win $100.
October 2016
Can you go the distance? Ride 50 miles this month!
November 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:47

1.5 Miles
15.4 MPH
118 Watts
Mini Mayhem

8:12

2.0 Miles
14.8 MPH
113 Watts
Evening Bliss

10:00

2.4 Miles
14.0 MPH
103 Watts
Lost Trail

11:59

2.9 Miles
14.6 MPH
121 Watts
Alpine Splash

14:52

2.9 Miles
11.8 MPH
106 Watts
Coastal Run

13:35

3.4 Miles
14.9 MPH
121 Watts
Bent Spoke

17:15

4.0 Miles
13.8 MPH
118 Watts
Fruitdale

16:54

4.4 Miles
15.7 MPH
123 Watts

Moderate

Dragon Fire

21:46

5.0 Miles
13.8 MPH
100 Watts
Quicksilver

27:16

6.3 Miles
13.9 MPH
107 Watts