Frank Fitzgerald
Healthtrax Fitness and Wellness - East Longmeadow
40-49
Frank Fitzgerald
Next Stop: Glory Top 100 King of the Mountains

All-time

Miles 890
Calories 48,202
Score 287,693

  • March 29, 2018

    7.5 Miles
    334 Calories
    0 Score
    Rides
    0.25 mi in 1:29
    Goal: 5 Minutes
    7.27 mi in 24:42

  • March 11, 2018

    10.5 Miles
    478 Calories
    0 Score
    Rides
    0.49 mi in 4:05
    Goal: 5 Minutes
    10.01 mi in 40:48

  • March 1, 2018

    14.9 Miles
    580 Calories
    0 Score
    Rides
    0.96 mi in 5:06
    Goal: 5 Minutes
    13.50 mi in 49:27
    0.47 mi in 2:58

  • February 21, 2018

    12.5 Miles
    539 Calories
    0 Score
    Rides
    49,537 points
    10.01 mi in 44:03
    0.26 mi in 2:04

  • February 9, 2018

    14.3 Miles
    535 Calories
    0 Score
    Rides
    4.42 mi in 16:09
    9.91 mi in 40:21

  • February 2, 2018

    4.2 Miles
    179 Calories
    0 Score
    Rides
    3.77 mi in 17:37
    0.47 mi in 3:07

  • January 7, 2016

    15.3 Miles
    832 Calories
    0 Score
    Rides
    6.91 mi in 19:02
    8.38 mi in 23:22

  • December 17, 2015

    25.3 Miles
    1,337 Calories
    0 Score
    Rides
    4.42 mi in 13:27
    8.38 mi in 25:11
    12.18 mi in 33:51
    0.29 mi in 2:16

  • December 11, 2015

    8.0 Miles
    467 Calories
    0 Score
    Rides
    7.74 mi in 21:11
    0.27 mi in 1:52

  • December 10, 2015

    20.6 Miles
    1,167 Calories
    0 Score
    Rides
    9.54 mi in 28:50
    11.03 mi in 30:46
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

2:06

1.0 Miles
28.2 MPH
533 Watts
Rolling Thunder

2:11

1.0 Miles
28.1 MPH
533 Watts
Redwood Dash

3:57

1.5 Miles
23.0 MPH
322 Watts
Campus Loop

5:32

2.0 Miles
22.0 MPH
297 Watts
Evening Bliss

7:11

2.4 Miles
19.5 MPH
232 Watts
Lost Trail

8:01

2.9 Miles
21.7 MPH
299 Watts
Alpine Splash

7:15

2.9 Miles
24.3 MPH
423 Watts
Coastal Run

10:40

3.4 Miles
18.9 MPH
215 Watts
Bent Spoke

10:14

4.0 Miles
23.2 MPH
364 Watts
Fruitdale

11:04

4.4 Miles
23.9 MPH
357 Watts

Moderate

Dragon Fire

12:40

5.0 Miles
23.7 MPH
358 Watts
Billy Goat Falls

14:09

5.4 Miles
22.7 MPH
368 Watts
Broken Spoke

13:39

5.4 Miles
23.5 MPH
377 Watts
Moody Ambush

14:22

5.4 Miles
22.3 MPH
340 Watts
Ironhorse Rush

16:07

6.0 Miles
22.3 MPH
345 Watts
Quicksilver

15:54

6.3 Miles
23.9 MPH
372 Watts
Farmers Bluff

18:36

6.9 Miles
22.3 MPH
323 Watts
Stump Puller

17:51

6.9 Miles
23.2 MPH
357 Watts
Apple Grinder

23:21

7.0 Miles
17.9 MPH
203 Watts

Challenging

Stormy Hollow

19:58

7.4 Miles
22.3 MPH
352 Watts
Odyssey

20:40

7.6 Miles
22.1 MPH
348 Watts
Wicked Workout

21:45

7.9 Miles
21.7 MPH
335 Watts
Oh Mama

23:22

7.9 Miles
20.2 MPH
294 Watts
Rough Rider

21:01

8.4 Miles
23.9 MPH
376 Watts
Monkey Pass

24:48

9.5 Miles
23.1 MPH
362 Watts
Outlaw Rock

26:34

10.0 Miles
22.6 MPH
375 Watts
Drifters Peak

27:56

10.1 Miles
21.7 MPH
347 Watts

Extreme

Thunderball

28:06

10.7 Miles
22.8 MPH
354 Watts
Gut Buster

28:52

11.0 Miles
22.8 MPH
384 Watts
Vindicator

31:55

12.2 Miles
22.9 MPH
370 Watts
Pyramid Mountain

34:41

13.5 Miles
23.4 MPH
362 Watts
Temple Ridge

35:19

13.5 Miles
23.0 MPH
350 Watts
Ascension

55:57

18.3 Miles
19.5 MPH
272 Watts
Savage Revenge

56:05

20.0 Miles
21.4 MPH
325 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default