Erik Malan
20-29
Erik Malan
Double Marathoner

All-time

Miles 55
Calories 2,334
Score 0
  • April 11, 2016

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.91 mi in 10:57
  • January 17, 2016

    6.9 Miles
    279 Calories
    0 Score
    Rides
    6.91 mi in 25:30
  • January 13, 2016

    4.5 Miles
    241 Calories
    0 Score
    Rides
    4.53 mi in 21:27
  • December 14, 2015

    2.9 Miles
    131 Calories
    0 Score
    Rides
    2.93 mi in 11:29
  • October 7, 2015

    6.9 Miles
    281 Calories
    0 Score
    Rides
    6.91 mi in 24:43
  • October 5, 2015

    7.2 Miles
    302 Calories
    0 Score
    Rides
    7.22 mi in 28:13
  • September 29, 2015

    5.0 Miles
    189 Calories
    0 Score
    Rides
    5.00 mi in 17:58
  • September 5, 2015

    4.0 Miles
    160 Calories
    0 Score
    Rides
    4.01 mi in 15:45
  • July 18, 2015

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.91 mi in 11:14
  • June 4, 2015

    10.0 Miles
    452 Calories
    0 Score
    Rides
    10.01 mi in 40:14
Score 1M points for your chance to win $100
April 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
King of the Mountains!
March 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:19

1.5 Miles
16.8 MPH
145 Watts
Lost Trail

10:57

2.9 Miles
15.9 MPH
148 Watts
Alpine Splash

11:29

2.9 Miles
15.3 MPH
166 Watts
Bent Spoke

15:45

4.0 Miles
15.0 MPH
145 Watts

Moderate

City Express

21:27

4.5 Miles
12.6 MPH
163 Watts
Dragon Fire

17:58

5.0 Miles
16.7 MPH
151 Watts
Farmers Bluff

25:30

6.9 Miles
16.3 MPH
158 Watts
Stump Puller

24:43

6.9 Miles
16.8 MPH
165 Watts

Challenging

Ravens Roost

28:13

7.2 Miles
15.3 MPH
154 Watts
Outlaw Rock

40:14

10.0 Miles
14.9 MPH
163 Watts