Shawn Sheridan
YMCA - Sewickley Valley
30-39
Shawn Sheridan
Double Marathoner

All-time

Miles 72
Calories 2,714
Score 0

  • October 1, 2017

    0.7 Miles
    27 Calories
    0 Score
    Rides
    0.72 mi in 2:56

  • September 27, 2017

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 8:28

  • September 15, 2017

    4.4 Miles
    164 Calories
    0 Score
    Rides
    4.42 mi in 16:21

  • August 9, 2016

    9.8 Miles
    390 Calories
    0 Score
    Rides
    5.37 mi in 22:12
    2.36 mi in 8:56
    2.03 mi in 7:20

  • July 12, 2016

    6.4 Miles
    248 Calories
    0 Score
    Rides
    5.43 mi in 21:53
    1.00 mi in 3:18

  • July 7, 2016

    3.9 Miles
    170 Calories
    0 Score
    Rides
    2.93 mi in 13:18
    1.00 mi in 3:20

  • July 5, 2016

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.43 mi in 21:11

  • May 28, 2016

    6.9 Miles
    250 Calories
    0 Score
    Rides
    6.91 mi in 27:47

  • November 25, 2015

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:15

  • November 23, 2015

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 19:17
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October 2017
Ghost Buster
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September 2017
Top 100 Dragon Hunter
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August 2016
Top 100 Tiki Titan
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July 2016
Top 100 King of the Mountains
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May 2016
Top 100 Road Warrior
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November 2015
Expressopocalypse Survivor
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April 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:18

1.0 Miles
18.1 MPH
170 Watts
Campus Loop

7:20

2.0 Miles
16.5 MPH
150 Watts
Evening Bliss

9:15

2.4 Miles
15.1 MPH
123 Watts
Rabbit Run

8:28

2.4 Miles
16.6 MPH
157 Watts
Lost Trail

12:20

2.9 Miles
14.2 MPH
109 Watts
Alpine Splash

13:18

2.9 Miles
13.4 MPH
141 Watts
Coastal Run

13:35

3.4 Miles
14.9 MPH
120 Watts
Bent Spoke

18:17

4.0 Miles
12.9 MPH
102 Watts
Fruitdale

16:21

4.4 Miles
16.3 MPH
143 Watts

Moderate

City Express

28:34

4.5 Miles
9.6 MPH
112 Watts
Dragon Fire

19:17

5.0 Miles
15.5 MPH
128 Watts
Billy Goat Falls

22:12

5.4 Miles
14.5 MPH
147 Watts
Broken Spoke

21:11

5.4 Miles
15.2 MPH
143 Watts
Moody Ambush

21:53

5.4 Miles
14.7 MPH
136 Watts
Stump Puller

27:47

6.9 Miles
14.9 MPH
126 Watts
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