C. Rodier

Capucine Rodier

30-39

All-time

Miles	163
Calories	5,156
Score	0

Capucine Rodier

Le Centre Fitness Club - Grasse

30-39

September 8, 2016

12.9 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.37 mi in 2:43

0.37

2:43

0.37

8.2

11

48

132

Lost Trail

2.91 mi in 12:13

1

12:13

2.91

14.3

112

129

168

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

32

89

147

Redwood Dash

1.50 mi in 7:01

1

7:01

1.5

12.8

49

95

148

Rabbit Run

7.08 mi in 32:30

3

32:30

7.08

13.1

266

112

150
October 29, 2015

6.3 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 35:07

6

35:07

6

10.3

169

57

94

Expresso Speedway

0.28 mi in 2:23

0.28

2:23

0.28

7.0

7

28

148
October 14, 2015

10.0 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 59:03

10

59:03

10

10.2

275

54

130
October 1, 2015

10.8 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.68 mi in 3:51

0.68

3:51

0.68

10.6

22

71

139

Mini Mayhem

8.12 mi in 44:31

4

44:31

8.12

10.9

229

62

136

Expresso Speedway

2.00 mi in 12:18

2

12:18

2

9.8

53

49

61
September 30, 2015

11.0 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 1:00:37

11

1:00:37

11

10.9

319

64

120
September 29, 2015

9.0 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 47:36

9

47:36

9

11.3

264

69

132
September 19, 2015

2.0 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:48

2

11:48

2

10.2

56

56

129
September 14, 2015

6.4 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:18

1

6:18

1

9.5

26

46

126

Rabbit Run

2.36 mi in 10:21

1

10:21

2.36

13.7

76

99

157

Redwood Dash

3.00 mi in 20:14

2

20:14

3

8.9

79

42

54
September 10, 2015

6.6 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.61 mi in 38:06

4.41

38:06

6.61

10.4

194

61

142
September 8, 2015

9.1 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:31

1

6:31

1

9.2

26

43

119

Bent Spoke

4.01 mi in 21:08

1

21:08

4.01

11.4

134

83

143

Campus Loop

4.06 mi in 18:42

2

18:42

4.06

13.0

125

88

143

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:50

1.0
Miles

13.9
MPH

89
Watts

Expresso Speedway

4:50

1.0 Miles
13.9 MPH
89 Watts

Rolling Thunder

4:29

1.0
Miles

13.7
MPH

92
Watts

Rolling Thunder

4:29

1.0 Miles
13.7 MPH
92 Watts

Redwood Dash

6:02

1.5
Miles

14.8
MPH

114
Watts

Redwood Dash

6:02

1.5 Miles
14.8 MPH
114 Watts

Campus Loop

9:03

2.0
Miles

13.5
MPH

94
Watts

Campus Loop

9:03

2.0 Miles
13.5 MPH
94 Watts

Mini Mayhem

10:46

2.0
Miles

12.0
MPH

66
Watts

Mini Mayhem

10:46

2.0 Miles
12.0 MPH
66 Watts

Rabbit Run

10:21

2.4
Miles

13.9
MPH

99
Watts

Rabbit Run

10:21

2.4 Miles
13.9 MPH
99 Watts

Lost Trail

12:13

2.9
Miles

15.4
MPH

129
Watts

Lost Trail

12:13

2.9 Miles
15.4 MPH
129 Watts

Alpine Splash

14:21

2.9
Miles

12.3
MPH

117
Watts

Alpine Splash

14:21

2.9 Miles
12.3 MPH
117 Watts

Bent Spoke

21:08

4.0
Miles

11.4
MPH

83
Watts

Bent Spoke

21:08

4.0 Miles
11.4 MPH
83 Watts

All-time

September 8, 2016

12.9 Miles

470 Calories

0 Score

October 29, 2015

6.3 Miles

176 Calories

0 Score

October 14, 2015

10.0 Miles

275 Calories

0 Score

October 1, 2015

10.8 Miles

304 Calories

0 Score

September 30, 2015

11.0 Miles

319 Calories

0 Score

September 29, 2015

9.0 Miles

264 Calories

0 Score

September 19, 2015

2.0 Miles

56 Calories

0 Score

September 14, 2015

6.4 Miles

180 Calories

0 Score

September 10, 2015

6.6 Miles

194 Calories

0 Score

September 8, 2015

9.1 Miles

286 Calories

0 Score

Road

Basic

4:50

4:29

6:02

9:03

10:46

10:21

12:13

14:21

21:08

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain