Mark Betterton
Trails Recreation Center
40-49
Mark Betterton
Centurion Expressopocalypse Survivor

All-time

Miles 159
Calories 6,157
Score 0

  • April 28, 2015

    4.4 Miles
    149 Calories
    0 Score
    Rides
    4.42 mi in 17:47

  • April 27, 2015

    3.5 Miles
    122 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.02 mi in 4:10
    1.50 mi in 5:56

  • April 26, 2015

    5.6 Miles
    214 Calories
    0 Score
    Rides
    2.03 mi in 7:00
    1.00 mi in 3:59
    1.50 mi in 4:43
    1.02 mi in 4:05

  • April 25, 2015

    5.4 Miles
    195 Calories
    0 Score
    Rides
    4.42 mi in 15:42
    1.00 mi in 3:28

  • April 24, 2015

    5.5 Miles
    211 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.02 mi in 3:30
    1.00 mi in 3:42
    1.02 mi in 3:25
    1.50 mi in 5:25

  • April 23, 2015

    5.9 Miles
    217 Calories
    0 Score
    Rides
    1.50 mi in 5:03
    1.00 mi in 3:36
    3.37 mi in 12:26

  • April 22, 2015

    6.0 Miles
    236 Calories
    0 Score
    Rides
    5.00 mi in 17:55
    1.02 mi in 4:08

  • April 21, 2015

    5.9 Miles
    233 Calories
    0 Score
    Rides
    1.02 mi in 3:50
    2.36 mi in 8:28
    1.50 mi in 5:14
    1.02 mi in 3:48

  • April 20, 2015

    7.8 Miles
    315 Calories
    0 Score
    Rides
    6.33 mi in 23:31
    1.50 mi in 5:29

  • April 19, 2015

    13.5 Miles
    522 Calories
    0 Score
    Rides
    13.50 mi in 57:43
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expressopocalypse Survivor
Expressopocalypse Survivor

Basic

Expresso Speedway

2:55

1.0 Miles
20.4 MPH
244 Watts
Rolling Thunder

3:25

1.0 Miles
17.9 MPH
189 Watts
Redwood Dash

4:43

1.5 Miles
18.9 MPH
203 Watts
Campus Loop

7:58

2.0 Miles
15.3 MPH
137 Watts
Mini Mayhem

7:00

2.0 Miles
17.3 MPH
170 Watts
Evening Bliss

8:28

2.4 Miles
16.5 MPH
166 Watts
Rabbit Run

8:58

2.4 Miles
15.7 MPH
149 Watts
Coastal Run

12:26

3.4 Miles
16.3 MPH
146 Watts
Fruitdale

15:42

4.4 Miles
16.9 MPH
144 Watts

Moderate

City Express

29:52

4.5 Miles
9.2 MPH
136 Watts
Dragon Fire

17:55

5.0 Miles
16.7 MPH
162 Watts
Quicksilver

23:31

6.3 Miles
16.1 MPH
161 Watts

Extreme

Temple Ridge

57:43

13.5 Miles
14.0 MPH
127 Watts
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