Paul Kramer-Arndts
JCC - Mayerson
20-29
Paul Kramer-Arndts
McKinley Ride of the Week: 40

All-time

Miles 597
Calories 27,301
Score 292,022

  • October 3, 2018

    2.9 Miles
    141 Calories
    0 Score
    Rides
    2.93 mi in 10:38
    Goal: 1 Completed Lap

  • June 25, 2018

    6.3 Miles
    269 Calories
    0 Score
    Rides
    6.33 mi in 21:46

  • April 25, 2018

    5.4 Miles
    239 Calories
    0 Score
    Rides
    5.37 mi in 19:56
    Goal: 1 Completed Lap

  • March 6, 2018

    7.4 Miles
    360 Calories
    0 Score
    Rides
    7.44 mi in 25:04
    Goal: 1 Completed Lap

  • February 28, 2018

    7.9 Miles
    378 Calories
    0 Score
    Rides
    7.87 mi in 28:30
    Goal: 1 Completed Lap

  • February 19, 2018

    10.0 Miles
    485 Calories
    0 Score
    Rides
    10.01 mi in 37:00
    Goal: 1 Completed Lap

  • February 13, 2018

    5.5 Miles
    285 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    Goal: 1 Completed Lap
    4.53 mi in 17:46
    Goal: 1 Completed Lap

  • February 12, 2018

    7.9 Miles
    377 Calories
    0 Score
    Rides
    7.87 mi in 28:49
    Goal: 1 Completed Lap

  • November 13, 2017

    9.5 Miles
    418 Calories
    0 Score
    Rides
    9.54 mi in 33:32
    Goal: 1 Completed Lap

  • October 4, 2017

    7.0 Miles
    331 Calories
    0 Score
    Rides
    6.98 mi in 22:19
    Goal: 1 Completed Lap
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
JCC Expresso Challenge
Ride as far as you can!
May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 9
Ride of the Week: 9

Basic

Expresso Speedway

2:43

1.0 Miles
21.7 MPH
274 Watts
Rolling Thunder

4:18

1.0 Miles
14.6 MPH
114 Watts
Redwood Dash

4:14

1.5 Miles
21.1 MPH
253 Watts
Campus Loop

7:18

2.0 Miles
16.6 MPH
148 Watts
Mini Mayhem

6:53

2.0 Miles
17.6 MPH
168 Watts
Evening Bliss

7:30

2.4 Miles
18.8 MPH
209 Watts
Rabbit Run

8:02

2.4 Miles
17.4 MPH
180 Watts
Lost Trail

9:31

2.9 Miles
18.4 MPH
202 Watts
Alpine Splash

10:38

2.9 Miles
16.5 MPH
196 Watts
Coastal Run

11:25

3.4 Miles
17.8 MPH
181 Watts
Bent Spoke

14:20

4.0 Miles
16.5 MPH
176 Watts

Moderate

City Express

17:46

4.5 Miles
15.3 MPH
213 Watts
Dragon Fire

15:48

5.0 Miles
18.9 MPH
209 Watts
Billy Goat Falls

19:56

5.4 Miles
16.1 MPH
176 Watts
Broken Spoke

20:19

5.4 Miles
15.8 MPH
159 Watts
Moody Ambush

18:58

5.4 Miles
16.8 MPH
183 Watts
Ironhorse Rush

20:52

6.0 Miles
17.2 MPH
195 Watts
Quicksilver

21:46

6.3 Miles
17.5 MPH
182 Watts
Farmers Bluff

21:56

6.9 Miles
18.9 MPH
219 Watts
Stump Puller

22:41

6.9 Miles
18.3 MPH
204 Watts
Apple Grinder

22:19

7.0 Miles
18.7 MPH
223 Watts
Sunday Afternoon

25:18

7.0 Miles
16.5 MPH
168 Watts

Challenging

Ravens Roost

26:01

7.2 Miles
16.6 MPH
178 Watts
Stormy Hollow

25:04

7.4 Miles
17.8 MPH
215 Watts
Odyssey

26:40

7.6 Miles
17.1 MPH
207 Watts
Wicked Workout

27:53

7.9 Miles
16.9 MPH
211 Watts
Oh Mama

28:30

7.9 Miles
16.5 MPH
197 Watts
Rough Rider

29:36

8.4 Miles
17.0 MPH
170 Watts
Falcon Flight

29:39

8.4 Miles
16.9 MPH
169 Watts
Monkey Pass

31:29

9.5 Miles
18.2 MPH
213 Watts
Outlaw Rock

37:22

10.0 Miles
16.0 MPH
192 Watts
Camel Country

37:00

10.0 Miles
16.2 MPH
194 Watts
Drifters Peak

39:35

10.2 Miles
15.4 MPH
174 Watts

Extreme

Gut Buster

39:56

11.0 Miles
16.4 MPH
206 Watts
Lost Valley

43:35

11.5 Miles
15.8 MPH
199 Watts
Vindicator

43:34

12.2 Miles
16.7 MPH
198 Watts
Ascension

1:08:22

18.3 Miles
16.0 MPH
188 Watts
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