Laurence Ingrand
40-49
Laurence Ingrand
Double Marathoner

All-time

Miles 99
Calories 3,607
Score 0
  • December 11, 2015

    6.9 Miles
    222 Calories
    0 Score
    Rides
    6.91 mi in 34:07
  • December 2, 2015

    8.0 Miles
    259 Calories
    0 Score
    Rides
    8.01 mi in 40:35
  • October 22, 2015

    5.9 Miles
    298 Calories
    0 Score
    Rides
    5.91 mi in 47:01
  • July 8, 2015

    7.1 Miles
    222 Calories
    0 Score
    Rides
    7.14 mi in 30:26
  • June 25, 2015

    8.3 Miles
    348 Calories
    0 Score
    Rides
    8.28 mi in 50:30
  • June 11, 2015

    10.0 Miles
    391 Calories
    0 Score
    Rides
    10.01 mi in 57:14
  • May 28, 2015

    10.0 Miles
    399 Calories
    0 Score
    Rides
    10.01 mi in 53:12
  • May 7, 2015

    10.0 Miles
    392 Calories
    0 Score
    Rides
    10.01 mi in 56:36
  • May 5, 2015

    9.5 Miles
    322 Calories
    0 Score
    Rides
    9.54 mi in 45:26
  • April 24, 2015

    7.3 Miles
    260 Calories
    0 Score
    Rides
    7.30 mi in 30:09
Climb mountains on Expresso. Earn 50 Points!
December 2015
You ain't afraid of your ghost!
October 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Fruitdale

18:37

4.4 Miles
14.2 MPH
98 Watts

Moderate

City Express

33:18

4.5 Miles
8.2 MPH
85 Watts
Farmers Bluff

28:30

6.9 Miles
14.5 MPH
120 Watts
Stump Puller

34:07

6.9 Miles
12.2 MPH
85 Watts
Sunday Afternoon

35:30

7.0 Miles
11.8 MPH
83 Watts

Challenging

Monkey Pass

45:26

9.5 Miles
12.6 MPH
94 Watts
Outlaw Rock

53:12

10.0 Miles
11.3 MPH
101 Watts