S. Woodward

Sophie Woodward

Under 20

All-time

Miles	53
Calories	2,184
Score	0

Sophie Woodward

Fitness Factory - Somerset

Under 20

December 27, 2019

4.9 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:21

1

8:21

2.03

14.6

64

114

168

Lost Trail

2.91 mi in 10:38

1

10:38

2.91

16.4

111

160

162
December 26, 2019

14.3 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:40

1

25:40

6.33

14.8

221

129

186

Dragon Fire

5.00 mi in 17:39

1

17:39

5

17.0

192

169

182

Alpine Splash

2.93 mi in 13:03

1

13:03

2.93

13.5

123

142

180
December 27, 2018

7.5 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

2.79 mi in 14:05

0.62

14:05

2.79

11.9

152

156

178

Oh Mama

2.71 mi in 11:20

0.35

11:20

2.71

14.3

142

185

184

Mini Mayhem

2.03 mi in 8:04

1

8:04

2.03

15.1

77

135

139
December 24, 2018

9.3 Miles

436 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 33:03

1

Laps

33:03

7.87

14.3

393

174

183

Train

0.27 mi in 1:18

1:18

0.27

12.4

7

74

151

Train

0.27 mi in 1:18

1:18

0.27

12.4

7

74

151

Expresso Speedway

0.30 mi in 2:42

0.30

Laps

2:42

0.3

6.7

11

52

129

Expresso Speedway

0.54 mi in 3:45

0.54

Laps

3:45

0.54

8.6

18

59

129
November 24, 2018

4.3 Miles

165 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:24

1

Laps

3:24

1.02

18.0

42

187

0

Rolling Thunder

0.47 mi in 1:45

0.47

Laps

1:45

0.47

16.1

21

174

133

Rolling Thunder

1.02 mi in 3:32

1

Laps

3:32

1.02

17.3

42

172

54

Train

0.25 mi in 2:57

2:57

0.25

5.1

7

14

132

Redwood Dash

1.50 mi in 5:44

1

Laps

5:44

1.5

15.7

53

130

124
March 31, 2016

3.5 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

41

197

62

Redwood Dash

1.50 mi in 5:36

1

5:36

1.5

16.1

54

138

131

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

28

64

0
December 27, 2015

3.5 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:22

1

7:22

1.5

12.2

51

91

0

Rolling Thunder

1.02 mi in 3:25

1

3:25

1.02

17.9

43

190

0

Rolling Thunder

1.02 mi in 5:59

1

5:59

1.02

10.2

29

59

0
December 25, 2015

1.0 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:47

1

3:47

1.02

16.2

40

153

0
August 3, 2015

2.0 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:27

1

3:27

1.02

17.7

42

181

158

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

86

70
April 6, 2015

1.5 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:55

1

5:55

1.5

15.2

51

120

0

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2019

View Results

Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2018

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2018

View Results

Top 100 Ghost Buster

Bust 10 Ghosts for your chance to win $100.

March 2016

View Results

Top 100 King of the Mountains

Climb mountains on Expresso. Earn 50 Points!

December 2015

View Results

Expressopocalypse Survivor

Can you Survive the Expressopocalypse?!?

April 2015

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 52

Basic

Expresso Speedway

3:09

1.0
Miles

18.9
MPH

197
Watts

Expresso Speedway

3:09

1.0 Miles
18.9 MPH
197 Watts

Rolling Thunder

3:24

1.0
Miles

17.9
MPH

187
Watts

Rolling Thunder

3:24

1.0 Miles
17.9 MPH
187 Watts

Redwood Dash

5:36

1.5
Miles

16.0
MPH

138
Watts

Redwood Dash

5:36

1.5 Miles
16.0 MPH
138 Watts

Mini Mayhem

8:04

2.0
Miles

15.0
MPH

135
Watts

Mini Mayhem

8:04

2.0 Miles
15.0 MPH
135 Watts

Lost Trail

10:38

2.9
Miles

16.4
MPH

160
Watts

Lost Trail

10:38

2.9 Miles
16.4 MPH
160 Watts

Alpine Splash

13:03

2.9
Miles

13.5
MPH

142
Watts

Alpine Splash

13:03

2.9 Miles
13.5 MPH
142 Watts

Moderate

Dragon Fire

17:39

5.0
Miles

17.0
MPH

169
Watts

Dragon Fire

17:39

5.0 Miles
17.0 MPH
169 Watts

Quicksilver

25:40

6.3
Miles

14.8
MPH

129
Watts

Quicksilver

25:40

6.3 Miles
14.8 MPH
129 Watts

Challenging

Oh Mama

33:03

7.9
Miles

14.3
MPH

174
Watts

Oh Mama

33:03

7.9 Miles
14.3 MPH
174 Watts

All-time

December 27, 2019

4.9 Miles

175 Calories

0 Score

December 26, 2019

14.3 Miles

536 Calories

0 Score

December 27, 2018

7.5 Miles

371 Calories

0 Score

December 24, 2018

9.3 Miles

436 Calories

0 Score

November 24, 2018

4.3 Miles

165 Calories

0 Score

March 31, 2016

3.5 Miles

122 Calories

0 Score

December 27, 2015

3.5 Miles

123 Calories

0 Score

December 25, 2015

1.0 Miles

40 Calories

0 Score

August 3, 2015

2.0 Miles

73 Calories

0 Score

April 6, 2015

1.5 Miles

51 Calories

0 Score

Road

Challenges

Basic

3:09

3:24

5:36

8:04

10:38

13:03

Moderate

17:39

25:40

Challenging

33:03

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 52

This rider is a Team Captain