Régis N'Guessan
30-39
Régis N'Guessan
Centurion Tiki Titan

All-time

Miles 172
Calories 6,278
Score 0
  • August 18, 2015

    8.8 Miles
    235 Calories
    0 Score
    Rides
    8.84 mi in 44:34
  • June 25, 2015

    10.8 Miles
    440 Calories
    0 Score
    Rides
    10.77 mi in 46:18
  • June 17, 2015

    10.9 Miles
    411 Calories
    0 Score
    Rides
    10.86 mi in 42:17
  • June 15, 2015

    13.1 Miles
    586 Calories
    0 Score
    Rides
    4.06 mi in 15:07
    9.06 mi in 44:50
  • June 11, 2015

    15.9 Miles
    565 Calories
    0 Score
    Rides
    15.86 mi in 1:01:05
  • June 8, 2015

    1.8 Miles
    67 Calories
    0 Score
    Rides
    1.77 mi in 7:49
  • June 5, 2015

    12.7 Miles
    480 Calories
    0 Score
    Rides
    12.66 mi in 47:51
  • May 26, 2015

    13.4 Miles
    518 Calories
    0 Score
    Rides
    8.84 mi in 35:36
    4.53 mi in 22:57
  • May 12, 2015

    13.8 Miles
    481 Calories
    0 Score
    Rides
    13.82 mi in 59:58
  • April 22, 2015

    14.3 Miles
    516 Calories
    0 Score
    Rides
    14.30 mi in 1:01:04
Beat the heat...
August 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan

Basic

Campus Loop

7:18

2.0 Miles
16.7 MPH
143 Watts
Mini Mayhem

7:34

2.0 Miles
16.0 MPH
129 Watts
Coastal Run

13:23

3.4 Miles
15.2 MPH
126 Watts
Fruitdale

17:11

4.4 Miles
15.4 MPH
118 Watts

Moderate

City Express

21:59

4.5 Miles
12.3 MPH
143 Watts
Dragon Fire

17:59

5.0 Miles
16.7 MPH
147 Watts
Billy Goat Falls

22:21

5.4 Miles
14.4 MPH
138 Watts
Broken Spoke

20:49

5.4 Miles
15.4 MPH
142 Watts
Ironhorse Rush

24:44

6.0 Miles
14.5 MPH
139 Watts
Quicksilver

23:37

6.3 Miles
16.1 MPH
148 Watts
Stump Puller

28:35

6.9 Miles
14.5 MPH
123 Watts