Pranav Dayal
Pinnacle Health Club - Scoresby
Under 20
Pranav Dayal
Centurion

All-time

Miles 122
Calories 5,039
Score 0

  • December 21, 2017

    2.0 Miles
    90 Calories
    0 Score
    Rides
    2.03 mi in 5:59

  • December 4, 2017

    2.9 Miles
    141 Calories
    0 Score
    Rides
    2.91 mi in 8:41

  • November 29, 2017

    2.0 Miles
    89 Calories
    0 Score
    Rides
    2.03 mi in 6:06

  • November 27, 2017

    2.4 Miles
    103 Calories
    0 Score
    Rides
    2.36 mi in 7:26

  • November 24, 2017

    2.0 Miles
    86 Calories
    0 Score
    Rides
    2.03 mi in 6:20

  • September 11, 2015

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.00 mi in 3:04

  • September 6, 2015

    0.3 Miles
    12 Calories
    0 Score
    Rides
    0.29 mi in 1:35

  • September 5, 2015

    3.9 Miles
    151 Calories
    0 Score
    Rides
    1.50 mi in 4:47
    2.36 mi in 7:53

  • September 4, 2015

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 6:49

  • September 3, 2015

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 7:55
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:04

1.0 Miles
19.8 MPH
203 Watts
Rolling Thunder

3:41

1.0 Miles
16.6 MPH
151 Watts
Redwood Dash

4:47

1.5 Miles
18.7 MPH
178 Watts
Campus Loop

5:59

2.0 Miles
20.2 MPH
228 Watts
Mini Mayhem

6:06

2.0 Miles
19.8 MPH
221 Watts
Evening Bliss

7:55

2.4 Miles
17.8 MPH
176 Watts
Rabbit Run

7:26

2.4 Miles
19.0 MPH
208 Watts
Lost Trail

8:41

2.9 Miles
20.2 MPH
246 Watts
Alpine Splash

11:52

2.9 Miles
14.8 MPH
159 Watts
Coastal Run

11:25

3.4 Miles
17.8 MPH
179 Watts
Bent Spoke

14:52

4.0 Miles
16.0 MPH
156 Watts
Fruitdale

15:39

4.4 Miles
17.0 MPH
146 Watts

Moderate

City Express

19:03

4.5 Miles
14.2 MPH
187 Watts
Dragon Fire

17:06

5.0 Miles
17.6 MPH
170 Watts
Broken Spoke

19:06

5.4 Miles
16.8 MPH
180 Watts
Ironhorse Rush

22:42

6.0 Miles
15.9 MPH
158 Watts
Quicksilver

24:06

6.3 Miles
15.8 MPH
138 Watts

Challenging

Stormy Hollow

28:01

7.4 Miles
15.9 MPH
170 Watts
Odyssey

28:50

7.6 Miles
15.9 MPH
171 Watts
Oh Mama

30:37

7.9 Miles
15.4 MPH
172 Watts
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