P. BRAS

PATRICK BRAS

Keep Cool - Agde

30-39

All-time

Miles	136
Calories	5,867
Score	0

PATRICK BRAS

Keep Cool - Agde

30-39

December 21, 2015

10.1 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 24:51

1

24:51

4.53

10.9

217

122

143

Redwood Dash

1.50 mi in 5:01

1

5:01

1.5

17.9

55

160

159

Rolling Thunder

1.02 mi in 3:51

1

3:51

1.02

15.9

35

130

151

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

34

145

155

Mini Mayhem

2.03 mi in 7:16

1

7:16

2.03

16.8

72

142

150
June 12, 2015

2.0 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:13

1

7:13

2.03

16.9

74

147

139
June 10, 2015

6.6 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:21

1

3:21

1.02

18.3

42

190

151

City Express

4.53 mi in 18:32

1

18:32

4.53

14.7

248

198

151

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

41

191

133
June 2, 2015

7.6 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

2.08 mi in 12:59

0.46

12:59

2.08

9.6

117

126

138

Campus Loop

2.03 mi in 8:10

1

8:10

2.03

14.9

66

111

126

Redwood Dash

1.50 mi in 5:31

1

5:31

1.5

16.3

50

129

131

Rolling Thunder

1.02 mi in 4:04

1

4:04

1.02

15.0

33

115

126

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

33

124

125
June 1, 2015

8.1 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 23:18

1

23:18

4.53

11.7

223

135

134

Redwood Dash

1.50 mi in 5:56

1

5:56

1.5

15.2

48

111

134

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

94

127

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

28

93

129
May 29, 2015

8.1 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 26:22

1

26:22

4.53

10.3

213

111

138

Redwood Dash

1.50 mi in 5:42

1

5:42

1.5

15.8

49

119

142

Rolling Thunder

1.02 mi in 4:15

1

4:15

1.02

14.4

33

105

136

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

28

93

132
May 28, 2015

10.1 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:48

1

7:48

2.03

15.6

73

131

116

City Express

4.53 mi in 20:30

1

20:30

4.53

13.3

241

171

131

Redwood Dash

1.50 mi in 5:02

1

5:02

1.5

17.9

58

167

139

Rolling Thunder

1.02 mi in 3:44

1

3:44

1.02

16.4

39

149

137

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

36

150

131
May 27, 2015

8.1 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 20:25

1

20:25

4.53

13.3

244

175

132

Redwood Dash

1.50 mi in 5:33

1

5:33

1.5

16.2

54

141

129

Rolling Thunder

1.02 mi in 4:03

1

4:03

1.02

15.1

36

125

128

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

36

136

132
May 26, 2015

7.0 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:24

1

25:24

4.53

10.7

216

118

145

Redwood Dash

1.50 mi in 5:42

1

5:42

1.5

15.8

50

122

139

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

31

112

136
May 22, 2015

7.0 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 19:41

1

19:41

4.53

13.8

247

185

144

Redwood Dash

1.50 mi in 5:09

1

5:09

1.5

17.5

56

158

130

Expresso Speedway

1.00 mi in 3:27

1

3:27

1

17.4

36

154

126

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:10

1.0
Miles

19.0
MPH

191
Watts

Expresso Speedway

3:10

1.0 Miles
19.0 MPH
191 Watts

Rolling Thunder

3:21

1.0
Miles

18.3
MPH

190
Watts

Rolling Thunder

3:21

1.0 Miles
18.3 MPH
190 Watts

Redwood Dash

5:01

1.5
Miles

17.8
MPH

160
Watts

Redwood Dash

5:01

1.5 Miles
17.8 MPH
160 Watts

Campus Loop

8:10

2.0
Miles

15.0
MPH

111
Watts

Campus Loop

8:10

2.0 Miles
15.0 MPH
111 Watts

Mini Mayhem

7:13

2.0
Miles

16.9
MPH

147
Watts

Mini Mayhem

7:13

2.0 Miles
16.9 MPH
147 Watts

Moderate

City Express

18:32

4.5
Miles

14.6
MPH

198
Watts

City Express

18:32

4.5 Miles
14.6 MPH
198 Watts

All-time

December 21, 2015

10.1 Miles

415 Calories

0 Score

June 12, 2015

2.0 Miles

74 Calories

0 Score

June 10, 2015

6.6 Miles

331 Calories

0 Score

June 2, 2015

7.6 Miles

298 Calories

0 Score

June 1, 2015

8.1 Miles

330 Calories

0 Score

May 29, 2015

8.1 Miles

324 Calories

0 Score

May 28, 2015

10.1 Miles

445 Calories

0 Score

May 27, 2015

8.1 Miles

370 Calories

0 Score

May 26, 2015

7.0 Miles

297 Calories

0 Score

May 22, 2015

7.0 Miles

339 Calories

0 Score

Road

Basic

3:10

3:21

5:01

8:10

7:13

Moderate

18:32

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain