J Dell
YMCA - Calgary - Eau Claire
50-59
J Dell
Centurion

All-time

Miles 164
Calories 6,843
Score 0

  • May 22, 2017

    3.4 Miles
    129 Calories
    0 Score
    Rides
    3.37 mi in 11:53

  • August 10, 2016

    3.4 Miles
    148 Calories
    0 Score
    Rides
    3.37 mi in 10:29

  • August 7, 2016

    3.3 Miles
    141 Calories
    0 Score
    Rides
    3.25 mi in 12:07

  • August 6, 2016

    5.4 Miles
    266 Calories
    0 Score
    Rides
    5.37 mi in 18:45

  • August 1, 2016

    10.0 Miles
    484 Calories
    0 Score
    Rides
    10.01 mi in 39:09
    Goal: 25 Calories

  • July 21, 2016

    6.0 Miles
    275 Calories
    0 Score
    Rides
    6.01 mi in 20:36

  • July 20, 2016

    5.9 Miles
    251 Calories
    0 Score
    Rides
    5.92 mi in 18:52
    Goal: 250 Calories

  • June 26, 2016

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 7:16

  • June 8, 2016

    6.0 Miles
    242 Calories
    0 Score
    Rides
    6.01 mi in 23:52

  • May 5, 2016

    5.4 Miles
    238 Calories
    0 Score
    Rides
    5.37 mi in 21:33
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:18

1.5 Miles
17.0 MPH
154 Watts
Campus Loop

7:33

2.0 Miles
16.1 MPH
141 Watts
Mini Mayhem

6:31

2.0 Miles
18.6 MPH
185 Watts
Evening Bliss

7:47

2.4 Miles
18.1 MPH
181 Watts
Rabbit Run

8:31

2.4 Miles
16.7 MPH
165 Watts
Lost Trail

9:35

2.9 Miles
18.3 MPH
200 Watts
Alpine Splash

11:23

2.9 Miles
15.4 MPH
168 Watts
Coastal Run

10:29

3.4 Miles
19.3 MPH
211 Watts
Bent Spoke

16:15

4.0 Miles
14.6 MPH
141 Watts
Fruitdale

15:44

4.4 Miles
16.9 MPH
152 Watts

Moderate

City Express

19:44

4.5 Miles
13.9 MPH
184 Watts
Dragon Fire

15:39

5.0 Miles
19.2 MPH
203 Watts
Billy Goat Falls

18:45

5.4 Miles
17.2 MPH
212 Watts
Broken Spoke

23:10

5.4 Miles
13.9 MPH
131 Watts
Moody Ambush

18:45

5.4 Miles
17.1 MPH
178 Watts
Ironhorse Rush

20:36

6.0 Miles
17.5 MPH
198 Watts

Challenging

Outlaw Rock

39:09

10.0 Miles
15.3 MPH
181 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default