Laura Carroll
University of Scranton
50-59
Laura Carroll
Double Centurion Top 100 Road Warrior

All-time

Miles 381
Calories 13,909
Score 0

  • February 23, 2016

    4.5 Miles
    225 Calories
    0 Score
    Rides
    4.53 mi in 28:53

  • November 23, 2015

    4.4 Miles
    150 Calories
    0 Score
    Rides
    4.42 mi in 16:48

  • November 19, 2015

    7.0 Miles
    258 Calories
    0 Score
    Rides
    6.98 mi in 30:17

  • November 18, 2015

    3.4 Miles
    111 Calories
    0 Score
    Rides
    3.37 mi in 15:01

  • November 16, 2015

    4.0 Miles
    142 Calories
    0 Score
    Rides
    4.01 mi in 18:40

  • November 13, 2015

    4.4 Miles
    127 Calories
    0 Score
    Rides
    4.42 mi in 20:18

  • November 11, 2015

    4.4 Miles
    127 Calories
    0 Score
    Rides
    4.42 mi in 20:11

  • November 10, 2015

    9.9 Miles
    356 Calories
    0 Score
    Rides
    1.50 mi in 5:32
    8.38 mi in 34:45

  • November 9, 2015

    6.0 Miles
    216 Calories
    0 Score
    Rides
    2.03 mi in 7:50
    4.01 mi in 17:49

  • November 6, 2015

    5.4 Miles
    156 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    4.42 mi in 19:45
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:47

1.0 Miles
15.6 MPH
120 Watts
Rolling Thunder

4:06

1.0 Miles
15.0 MPH
120 Watts
Redwood Dash

5:32

1.5 Miles
16.1 MPH
133 Watts
Campus Loop

8:01

2.0 Miles
15.1 MPH
120 Watts
Mini Mayhem

7:50

2.0 Miles
15.4 MPH
126 Watts
Evening Bliss

10:21

2.4 Miles
13.5 MPH
100 Watts
Rabbit Run

9:30

2.4 Miles
14.8 MPH
122 Watts
Lost Trail

12:57

2.9 Miles
13.5 MPH
100 Watts
Alpine Splash

14:35

2.9 Miles
12.0 MPH
112 Watts
Coastal Run

13:13

3.4 Miles
15.3 MPH
131 Watts
Bent Spoke

17:16

4.0 Miles
13.7 MPH
117 Watts
Fruitdale

16:48

4.4 Miles
15.7 MPH
126 Watts

Moderate

City Express

27:24

4.5 Miles
10.0 MPH
114 Watts
Dragon Fire

19:47

5.0 Miles
15.2 MPH
122 Watts
Billy Goat Falls

25:26

5.4 Miles
12.6 MPH
117 Watts
Broken Spoke

24:04

5.4 Miles
13.3 MPH
116 Watts
Moody Ambush

24:01

5.4 Miles
13.4 MPH
115 Watts
Ironhorse Rush

27:20

6.0 Miles
13.1 MPH
118 Watts
Quicksilver

25:37

6.3 Miles
14.8 MPH
124 Watts
Farmers Bluff

28:57

6.9 Miles
14.4 MPH
118 Watts
Apple Grinder

30:32

7.0 Miles
13.7 MPH
116 Watts
Sunday Afternoon

30:17

7.0 Miles
13.8 MPH
119 Watts

Challenging

Oh Mama

40:24

7.9 Miles
11.7 MPH
113 Watts
Rough Rider

34:45

8.4 Miles
14.4 MPH
122 Watts
Falcon Flight

34:22

8.4 Miles
14.6 MPH
124 Watts
Outlaw Rock

49:41

10.0 Miles
12.1 MPH
117 Watts
Drifters Peak

49:28

10.2 Miles
12.3 MPH
121 Watts

Extreme

Gut Buster

54:19

11.0 Miles
12.1 MPH
122 Watts
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