Arif Samemy
YMCA - Greater Houston - Vic Coppinger
Under 20
Arif Samemy
Biker

All-time

Miles 9
Calories 318
Score 0

  • October 11, 2015

    0.9 Miles
    34 Calories
    0 Score
    Rides
    0.91 mi in 5:18

  • May 17, 2015

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.04 mi in 10:44

  • May 14, 2015

    0.9 Miles
    32 Calories
    0 Score
    Rides
    0.92 mi in 8:56

  • April 30, 2015

    0.5 Miles
    18 Calories
    0 Score
    Rides
    0.51 mi in 3:15

  • April 21, 2015

    0.6 Miles
    20 Calories
    0 Score
    Rides
    0.58 mi in 3:23

  • April 19, 2015

    0.3 Miles
    9 Calories
    0 Score
    Rides
    0.25 mi in 1:34

  • April 18, 2015

    2.3 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 10:17
    0.32 mi in 1:38

  • April 16, 2015

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.02 mi in 6:07
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

5:17

1.0 Miles
11.6 MPH
77 Watts
Mini Mayhem

10:17

2.0 Miles
11.8 MPH
65 Watts
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