Debbie Glendenning
Pinnacle Health Club - Upwey
50-59
Debbie Glendenning
Centurion

All-time

Miles 145
Calories 5,795
Score 1,903

  • July 13, 2015

    5.0 Miles
    175 Calories
    0 Score
    Rides
    5.00 mi in 19:55

  • June 11, 2015

    13.0 Miles
    493 Calories
    0 Score
    Rides
    2.91 mi in 10:56
    4.42 mi in 15:17
    2.36 mi in 8:14
    2.03 mi in 6:50
    1.26 mi in 4:46

  • May 28, 2015

    13.6 Miles
    572 Calories
    0 Score
    Rides
    2.03 mi in 6:20
    6.58 mi in 22:22
    5.00 mi in 17:00

  • May 23, 2015

    6.7 Miles
    251 Calories
    0 Score
    Rides
    0.27 mi in 0:52
    4.42 mi in 15:09
    2.03 mi in 7:12

  • May 22, 2015

    11.7 Miles
    474 Calories
    0 Score
    Rides
    3.37 mi in 11:20
    1.50 mi in 4:36
    0.38 mi in 1:16
    4.42 mi in 14:26
    2.03 mi in 6:46

  • May 21, 2015

    8.4 Miles
    348 Calories
    0 Score
    Rides
    8.38 mi in 29:04

  • May 16, 2015

    10.7 Miles
    416 Calories
    0 Score
    Rides
    8.64 mi in 31:42
    2.03 mi in 7:22

  • May 14, 2015

    9.0 Miles
    349 Calories
    0 Score
    Rides
    1.02 mi in 3:40
    1.00 mi in 3:23
    2.93 mi in 11:52
    2.03 mi in 7:02
    2.03 mi in 7:25

  • May 12, 2015

    8.4 Miles
    333 Calories
    0 Score
    Rides
    2.03 mi in 6:48
    2.03 mi in 6:49
    2.36 mi in 7:46
    2.03 mi in 7:34

  • May 11, 2015

    7.8 Miles
    313 Calories
    0 Score
    Rides
    2.36 mi in 7:58
    2.36 mi in 7:57
    1.00 mi in 3:21
    2.03 mi in 7:28
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:56

1.0 Miles
20.1 MPH
222 Watts
Rolling Thunder

3:11

1.0 Miles
19.3 MPH
217 Watts
Redwood Dash

4:36

1.5 Miles
19.4 MPH
203 Watts
Campus Loop

6:48

2.0 Miles
17.9 MPH
173 Watts
Mini Mayhem

6:20

2.0 Miles
19.1 MPH
205 Watts
Evening Bliss

7:57

2.4 Miles
17.7 MPH
182 Watts
Rabbit Run

7:41

2.4 Miles
18.3 MPH
197 Watts
Lost Trail

10:56

2.9 Miles
16.0 MPH
146 Watts
Alpine Splash

11:52

2.9 Miles
14.8 MPH
157 Watts
Coastal Run

11:20

3.4 Miles
17.9 MPH
180 Watts
Fruitdale

14:26

4.4 Miles
18.4 MPH
179 Watts

Moderate

Dragon Fire

16:46

5.0 Miles
17.9 MPH
179 Watts
Quicksilver

20:51

6.3 Miles
18.2 MPH
196 Watts

Challenging

Falcon Flight

29:04

8.4 Miles
17.3 MPH
175 Watts
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