Steve Fritz
YMCA - Greensboro - Spears
40-49
Steve Fritz
Millennium Pirates Cove Ride of the Week: 27

All-time

Miles 1,316
Calories 55,622
Score 3,185,282

  • December 20, 2019

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 10:03

  • December 6, 2019

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.91 mi in 10:52

  • December 3, 2019

    1.8 Miles
    67 Calories
    0 Score
    Rides
    1.75 mi in 6:44

  • November 30, 2019

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:00

  • November 27, 2019

    3.4 Miles
    128 Calories
    0 Score
    Rides
    3.37 mi in 12:02

  • November 14, 2019

    3.7 Miles
    130 Calories
    0 Score
    Rides
    3.73 mi in 17:45

  • March 23, 2019

    5.4 Miles
    195 Calories
    0 Score
    Rides
    5.43 mi in 22:31

  • November 2, 2018

    6.9 Miles
    242 Calories
    0 Score
    Rides
    6.91 mi in 27:07

  • July 6, 2018

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:26

  • July 5, 2018

    7.5 Miles
    267 Calories
    0 Score
    Rides
    1.75 mi in 7:18
    5.75 mi in 23:40
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 50 Miles
August 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Pirates Cove
Captain
Animal Adventure
Voyager
Coin Toss
Collector

Challenges

Ride of the Week: 27
Ride of the Week: 27
All-In Challenge
All-In Challenge
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:52

1.0 Miles
20.6 MPH
236 Watts
Rolling Thunder

3:07

1.0 Miles
19.5 MPH
217 Watts
Redwood Dash

4:18

1.5 Miles
20.6 MPH
236 Watts
Titan Time

6:44

1.8 Miles
15.1 MPH
144 Watts
Campus Loop

6:22

2.0 Miles
19.0 MPH
202 Watts
Mini Mayhem

6:36

2.0 Miles
18.3 MPH
184 Watts
Evening Bliss

7:23

2.4 Miles
19.0 MPH
211 Watts
Rabbit Run

7:29

2.4 Miles
18.6 MPH
202 Watts
Lost Trail

9:14

2.9 Miles
18.9 MPH
214 Watts
Alpine Splash

10:28

2.9 Miles
16.8 MPH
201 Watts
Coastal Run

10:33

3.4 Miles
19.1 MPH
211 Watts
Catacombs

17:45

3.7 Miles
12.6 MPH
98 Watts
Bent Spoke

13:41

4.0 Miles
17.3 MPH
188 Watts
Fruitdale

13:37

4.4 Miles
19.4 MPH
204 Watts

Moderate

City Express

19:24

4.5 Miles
14.0 MPH
186 Watts
Dragon Fire

15:58

5.0 Miles
18.8 MPH
199 Watts
Billy Goat Falls

19:16

5.4 Miles
16.6 MPH
191 Watts
Broken Spoke

18:40

5.4 Miles
17.1 MPH
188 Watts
Moody Ambush

18:38

5.4 Miles
17.2 MPH
188 Watts
Oblivion

23:40

5.8 Miles
14.6 MPH
120 Watts
Ironhorse Rush

21:12

6.0 Miles
16.9 MPH
188 Watts
Quicksilver

21:03

6.3 Miles
18.0 MPH
191 Watts
Farmers Bluff

22:51

6.9 Miles
18.1 MPH
195 Watts
Stump Puller

24:02

6.9 Miles
17.2 MPH
180 Watts
Apple Grinder

24:50

7.0 Miles
16.8 MPH
176 Watts
Sunday Afternoon

24:11

7.0 Miles
17.2 MPH
182 Watts

Challenging

Ravens Roost

27:16

7.2 Miles
15.9 MPH
164 Watts
Stormy Hollow

26:51

7.4 Miles
16.6 MPH
189 Watts
Odyssey

29:43

7.6 Miles
15.3 MPH
168 Watts
Wicked Workout

30:16

7.9 Miles
15.6 MPH
183 Watts
Oh Mama

31:21

7.9 Miles
15.0 MPH
170 Watts
Rough Rider

28:12

8.4 Miles
17.8 MPH
189 Watts
Falcon Flight

28:17

8.4 Miles
17.7 MPH
190 Watts
Monkey Pass

32:44

9.5 Miles
17.5 MPH
190 Watts
Outlaw Rock

38:26

10.0 Miles
15.6 MPH
180 Watts
Camel Country

37:22

10.0 Miles
16.0 MPH
188 Watts
Drifters Peak

39:19

10.2 Miles
15.4 MPH
176 Watts

Extreme

Thunderball

38:22

10.7 Miles
16.7 MPH
178 Watts
Gut Buster

44:38

11.0 Miles
14.7 MPH
169 Watts
Lost Valley

45:16

11.5 Miles
15.3 MPH
181 Watts
Vindicator

46:18

12.2 Miles
15.8 MPH
171 Watts
Grape Stomper

46:00

12.2 Miles
15.9 MPH
172 Watts
Pyramid Mountain

49:07

13.5 Miles
16.5 MPH
161 Watts
Temple Ridge

45:30

13.5 Miles
17.8 MPH
190 Watts
Ascension

1:14:28

18.3 Miles
14.6 MPH
162 Watts
Savage Revenge

1:23:09

20.0 Miles
14.4 MPH
150 Watts
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