Ben Crathan
The Gap Health & Racquet Club
30-39
Ben Crathan
Double Centurion Tour d'Expresso 2015

All-time

Miles 257
Calories 11,208
Score 0

  • January 21, 2016

    7.6 Miles
    305 Calories
    0 Score
    Rides
    7.60 mi in 30:03

  • January 4, 2016

    9.4 Miles
    346 Calories
    0 Score
    Rides
    9.44 mi in 36:03

  • December 23, 2015

    6.3 Miles
    241 Calories
    0 Score
    Rides
    6.28 mi in 23:18

  • December 21, 2015

    7.2 Miles
    300 Calories
    0 Score
    Rides
    7.16 mi in 26:15

  • December 19, 2015

    5.0 Miles
    224 Calories
    0 Score
    Rides
    5.00 mi in 20:43

  • December 16, 2015

    7.0 Miles
    273 Calories
    0 Score
    Rides
    6.99 mi in 25:04

  • October 23, 2015

    6.2 Miles
    247 Calories
    0 Score
    Rides
    6.22 mi in 22:10

  • October 9, 2015

    5.3 Miles
    203 Calories
    0 Score
    Rides
    5.34 mi in 20:06

  • September 18, 2015

    6.2 Miles
    254 Calories
    0 Score
    Rides
    6.21 mi in 21:18

  • September 15, 2015

    6.2 Miles
    266 Calories
    0 Score
    Rides
    6.17 mi in 22:21
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Rolling Thunder

3:25

1.0 Miles
17.8 MPH
191 Watts
Redwood Dash

5:06

1.5 Miles
17.6 MPH
175 Watts
Campus Loop

7:02

2.0 Miles
17.2 MPH
173 Watts
Evening Bliss

8:27

2.4 Miles
16.6 MPH
148 Watts
Rabbit Run

8:17

2.4 Miles
16.9 MPH
174 Watts
Lost Trail

11:28

2.9 Miles
15.3 MPH
141 Watts
Alpine Splash

10:57

2.9 Miles
16.0 MPH
200 Watts
Coastal Run

14:27

3.4 Miles
14.0 MPH
123 Watts
Bent Spoke

15:14

4.0 Miles
15.6 MPH
160 Watts
Fruitdale

14:29

4.4 Miles
18.3 MPH
190 Watts

Moderate

City Express

13:26

4.5 Miles
20.3 MPH
349 Watts
Dragon Fire

17:38

5.0 Miles
17.0 MPH
173 Watts
Billy Goat Falls

24:03

5.4 Miles
13.4 MPH
134 Watts
Broken Spoke

20:45

5.4 Miles
15.5 MPH
162 Watts
Moody Ambush

21:50

5.4 Miles
14.8 MPH
184 Watts
Ironhorse Rush

23:23

6.0 Miles
15.4 MPH
166 Watts
Quicksilver

22:35

6.3 Miles
16.8 MPH
175 Watts

Challenging

Stormy Hollow

24:20

7.4 Miles
18.3 MPH
235 Watts
Odyssey

25:42

7.6 Miles
17.8 MPH
226 Watts
Oh Mama

33:27

7.9 Miles
14.1 MPH
167 Watts
Monkey Pass

36:41

9.5 Miles
15.8 MPH
166 Watts

Extreme

Thunderball

47:26

10.7 Miles
13.5 MPH
140 Watts
Ascension

1:01:18

18.3 Miles
17.9 MPH
242 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default