Helene Rion
Keep Cool - St Medard en Jalles
40-49
Helene Rion
Double Centurion Top 100 King of the Mountains

All-time

Miles 405
Calories 16,609
Score 0

  • May 21, 2016

    7.7 Miles
    334 Calories
    0 Score
    Rides
    7.70 mi in 31:40

  • May 14, 2016

    8.4 Miles
    330 Calories
    0 Score
    Rides
    8.38 mi in 31:33

  • April 30, 2016

    5.8 Miles
    238 Calories
    0 Score
    Rides
    5.37 mi in 22:08
    0.42 mi in 2:33

  • April 10, 2016

    8.8 Miles
    344 Calories
    0 Score
    Rides
    8.76 mi in 33:27

  • April 2, 2016

    7.0 Miles
    272 Calories
    0 Score
    Rides
    6.98 mi in 28:38

  • March 5, 2016

    7.0 Miles
    288 Calories
    0 Score
    Rides
    6.98 mi in 26:21

  • February 14, 2016

    6.3 Miles
    248 Calories
    0 Score
    Rides
    6.33 mi in 23:31

  • February 13, 2016

    7.3 Miles
    296 Calories
    0 Score
    Rides
    7.25 mi in 27:48

  • February 8, 2016

    8.4 Miles
    329 Calories
    0 Score
    Rides
    8.38 mi in 31:47

  • January 30, 2016

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.43 mi in 21:01
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:15

1.0 Miles
18.2 MPH
177 Watts
Rolling Thunder

3:37

1.0 Miles
16.9 MPH
161 Watts
Redwood Dash

5:07

1.5 Miles
17.3 MPH
158 Watts
Campus Loop

7:25

2.0 Miles
16.3 MPH
144 Watts
Mini Mayhem

6:55

2.0 Miles
17.6 MPH
172 Watts
Evening Bliss

8:09

2.4 Miles
17.1 MPH
171 Watts
Rabbit Run

8:50

2.4 Miles
15.9 MPH
143 Watts
Lost Trail

11:55

2.9 Miles
14.7 MPH
123 Watts
Alpine Splash

12:10

2.9 Miles
14.4 MPH
152 Watts
Coastal Run

13:10

3.4 Miles
15.4 MPH
131 Watts
Bent Spoke

17:47

4.0 Miles
13.3 MPH
110 Watts
Fruitdale

15:02

4.4 Miles
17.6 MPH
166 Watts

Moderate

City Express

21:30

4.5 Miles
12.6 MPH
156 Watts
Dragon Fire

18:08

5.0 Miles
16.5 MPH
154 Watts
Billy Goat Falls

22:08

5.4 Miles
14.5 MPH
150 Watts
Broken Spoke

20:44

5.4 Miles
15.4 MPH
152 Watts
Moody Ambush

21:04

5.4 Miles
15.2 MPH
145 Watts
Ironhorse Rush

24:29

6.0 Miles
14.7 MPH
143 Watts
Quicksilver

22:34

6.3 Miles
16.8 MPH
164 Watts
Farmers Bluff

25:42

6.9 Miles
16.1 MPH
155 Watts
Stump Puller

25:06

6.9 Miles
16.5 MPH
164 Watts
Apple Grinder

26:21

7.0 Miles
15.9 MPH
158 Watts
Sunday Afternoon

27:40

7.0 Miles
15.1 MPH
141 Watts

Challenging

Ravens Roost

27:15

7.2 Miles
15.9 MPH
167 Watts
Stormy Hollow

29:10

7.4 Miles
15.3 MPH
162 Watts
Odyssey

33:11

7.6 Miles
13.8 MPH
139 Watts
Wicked Workout

35:51

7.9 Miles
13.1 MPH
137 Watts
Oh Mama

35:44

7.9 Miles
13.2 MPH
136 Watts
Rough Rider

30:26

8.4 Miles
16.5 MPH
161 Watts
Falcon Flight

30:36

8.4 Miles
16.4 MPH
162 Watts
Monkey Pass

37:47

9.5 Miles
15.2 MPH
145 Watts
Outlaw Rock

45:13

10.0 Miles
13.3 MPH
138 Watts
Camel Country

43:15

10.0 Miles
13.9 MPH
147 Watts
Drifters Peak

44:30

10.2 Miles
13.6 MPH
147 Watts

Extreme

Thunderball

44:27

10.7 Miles
14.4 MPH
137 Watts
Gut Buster

50:47

11.0 Miles
12.9 MPH
137 Watts
Grape Stomper

50:36

12.2 Miles
14.4 MPH
146 Watts
Pyramid Mountain

51:05

13.5 Miles
15.9 MPH
151 Watts
Temple Ridge

54:42

13.5 Miles
14.8 MPH
133 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default