Christopher Boeckman C
YMCA - Greater Dayton - Downtown
20-29
Christopher Boeckman
Centurion

All-time

Miles 188
Calories 7,422
Score 142,286

  • February 24, 2016

    1.1 Miles
    20 Calories
    0 Score
    Rides
    1.06 mi in 6:11

  • February 19, 2016

    3.6 Miles
    59 Calories
    0 Score
    Rides
    3.60 mi in 21:52

  • February 16, 2016

    7.0 Miles
    234 Calories
    0 Score
    Rides
    2.03 mi in 10:21
    2.91 mi in 13:03
    2.03 mi in 8:56

  • February 12, 2016

    5.0 Miles
    191 Calories
    0 Score
    Rides
    5.00 mi in 18:07

  • February 5, 2016

    6.0 Miles
    245 Calories
    0 Score
    Rides
    6.01 mi in 26:54

  • January 18, 2016

    2.2 Miles
    55 Calories
    0 Score
    Rides
    1.13 mi in 5:38
    1.03 mi in 4:52

  • January 16, 2016

    3.0 Miles
    68 Calories
    0 Score
    Rides
    3.05 mi in 14:25

  • November 22, 2015

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 6:39

  • November 17, 2015

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:40

  • November 4, 2015

    2.9 Miles
    130 Calories
    0 Score
    Rides
    2.93 mi in 11:53
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:00

1.0 Miles
19.7 MPH
230 Watts
Rolling Thunder

2:54

1.0 Miles
21.1 MPH
278 Watts
Redwood Dash

5:21

1.5 Miles
16.7 MPH
142 Watts
Campus Loop

7:43

2.0 Miles
15.8 MPH
130 Watts
Mini Mayhem

6:39

2.0 Miles
18.1 MPH
182 Watts
Evening Bliss

9:20

2.4 Miles
15.1 MPH
128 Watts
Rabbit Run

8:44

2.4 Miles
16.1 MPH
150 Watts
Lost Trail

11:31

2.9 Miles
15.2 MPH
132 Watts
Alpine Splash

11:53

2.9 Miles
14.8 MPH
160 Watts
Coastal Run

13:22

3.4 Miles
15.1 MPH
128 Watts
Bent Spoke

14:14

4.0 Miles
16.7 MPH
177 Watts
Fruitdale

16:59

4.4 Miles
15.6 MPH
123 Watts

Moderate

City Express

23:07

4.5 Miles
11.8 MPH
146 Watts
Dragon Fire

18:07

5.0 Miles
16.5 MPH
151 Watts
Billy Goat Falls

23:51

5.4 Miles
13.5 MPH
128 Watts
Broken Spoke

21:36

5.4 Miles
14.9 MPH
143 Watts
Moody Ambush

20:00

5.4 Miles
16.1 MPH
168 Watts
Ironhorse Rush

24:38

6.0 Miles
14.6 MPH
143 Watts
Farmers Bluff

27:23

6.9 Miles
15.2 MPH
134 Watts

Challenging

Stormy Hollow

33:40

7.4 Miles
13.2 MPH
123 Watts
Odyssey

34:33

7.6 Miles
13.4 MPH
132 Watts
Oh Mama

33:08

7.9 Miles
14.3 MPH
155 Watts
Monkey Pass

42:33

9.5 Miles
13.5 MPH
112 Watts
Outlaw Rock

44:48

10.0 Miles
13.3 MPH
140 Watts
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