gina muldoon
Cedardale Health and Fitness
40-49
gina muldoon
Centurion

All-time

Miles 148
Calories 4,781
Score 0

  • October 13, 2015

    3.0 Miles
    85 Calories
    0 Score
    Rides
    3.00 mi in 13:48

  • July 29, 2015

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 4:35

  • July 16, 2015

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 10:21

  • July 9, 2015

    5.0 Miles
    157 Calories
    0 Score
    Rides
    5.00 mi in 20:51

  • July 7, 2015

    8.8 Miles
    288 Calories
    0 Score
    Rides
    3.37 mi in 14:52
    5.43 mi in 24:34

  • July 2, 2015

    5.0 Miles
    149 Calories
    0 Score
    Rides
    5.00 mi in 20:57

  • June 30, 2015

    4.1 Miles
    130 Calories
    0 Score
    Rides
    3.37 mi in 14:20
    0.71 mi in 3:29

  • June 29, 2015

    5.4 Miles
    197 Calories
    0 Score
    Rides
    5.37 mi in 26:18

  • June 23, 2015

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 8:41

  • June 22, 2015

    5.7 Miles
    174 Calories
    0 Score
    Rides
    5.69 mi in 25:07
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:45

1.0 Miles
15.9 MPH
117 Watts
Rolling Thunder

4:17

1.0 Miles
14.3 MPH
115 Watts
Redwood Dash

6:53

1.5 Miles
13.0 MPH
82 Watts
Campus Loop

8:41

2.0 Miles
14.0 MPH
113 Watts
Mini Mayhem

8:19

2.0 Miles
14.6 MPH
104 Watts
Evening Bliss

10:48

2.4 Miles
13.0 MPH
88 Watts
Rabbit Run

9:43

2.4 Miles
14.4 MPH
126 Watts
Lost Trail

12:59

2.9 Miles
13.5 MPH
107 Watts
Alpine Splash

15:10

2.9 Miles
11.6 MPH
116 Watts
Coastal Run

14:20

3.4 Miles
14.1 MPH
100 Watts
Bent Spoke

19:26

4.0 Miles
12.3 MPH
86 Watts
Fruitdale

18:23

4.4 Miles
14.4 MPH
95 Watts

Moderate

Dragon Fire

20:51

5.0 Miles
14.4 MPH
102 Watts
Billy Goat Falls

26:18

5.4 Miles
12.2 MPH
101 Watts
Broken Spoke

28:21

5.4 Miles
11.4 MPH
77 Watts
Moody Ambush

24:34

5.4 Miles
13.1 MPH
102 Watts
Quicksilver

28:22

6.3 Miles
13.4 MPH
92 Watts
Stump Puller

31:13

6.9 Miles
13.3 MPH
95 Watts
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