Soul Heaven
30-39
Soul Heaven
Double Marathoner

All-time

Miles 73
Calories 2,829
Score 0
  • June 23, 2015

    6.2 Miles
    248 Calories
    0 Score
    Rides
    1.50 mi in 4:44
    2.36 mi in 8:00
    2.36 mi in 7:43
  • May 26, 2015

    8.8 Miles
    341 Calories
    0 Score
    Rides
    2.03 mi in 6:37
    2.36 mi in 8:01
    4.42 mi in 14:42
  • May 20, 2015

    10.9 Miles
    454 Calories
    0 Score
    Rides
    6.33 mi in 24:35
    4.53 mi in 25:26
  • May 7, 2015

    6.8 Miles
    259 Calories
    0 Score
    Rides
    1.50 mi in 4:47
    2.91 mi in 10:13
    2.36 mi in 8:38
  • May 5, 2015

    9.9 Miles
    369 Calories
    0 Score
    Rides
    2.36 mi in 8:03
    2.03 mi in 6:45
    1.50 mi in 5:14
    1.02 mi in 3:40
    1.00 mi in 3:13
    2.03 mi in 7:12
  • April 30, 2015

    8.4 Miles
    298 Calories
    0 Score
    Rides
    4.42 mi in 15:59
    4.01 mi in 16:37
  • April 28, 2015

    11.6 Miles
    446 Calories
    0 Score
    Rides
    3.37 mi in 12:28
    2.93 mi in 12:53
    2.91 mi in 10:46
    2.36 mi in 9:13
  • April 23, 2015

    9.9 Miles
    347 Calories
    0 Score
    Rides
    2.36 mi in 8:17
    2.03 mi in 7:55
    1.50 mi in 5:58
    1.02 mi in 3:57
    1.00 mi in 3:55
    2.03 mi in 8:15
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:13

1.0 Miles
18.4 MPH
170 Watts
Rolling Thunder

3:40

1.0 Miles
16.7 MPH
146 Watts
Redwood Dash

4:44

1.5 Miles
18.9 MPH
184 Watts
Campus Loop

6:37

2.0 Miles
18.3 MPH
179 Watts
Mini Mayhem

7:12

2.0 Miles
16.9 MPH
145 Watts
Evening Bliss

7:43

2.4 Miles
18.2 MPH
184 Watts
Rabbit Run

8:00

2.4 Miles
17.6 MPH
170 Watts
Lost Trail

10:13

2.9 Miles
17.1 MPH
162 Watts
Alpine Splash

12:53

2.9 Miles
13.6 MPH
137 Watts
Coastal Run

12:28

3.4 Miles
16.2 MPH
144 Watts
Bent Spoke

16:37

4.0 Miles
14.3 MPH
121 Watts
Fruitdale

14:42

4.4 Miles
18.0 MPH
166 Watts

Moderate

City Express

25:26

4.5 Miles
10.8 MPH
124 Watts
Quicksilver

24:35

6.3 Miles
15.4 MPH
131 Watts