Austin Marshall
YMCA - Greater Oklahoma City - Rankin
20-29
Austin Marshall
Double Centurion

All-time

Miles 278
Calories 10,971
Score 0

  • February 11, 2016

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 22:19

  • January 28, 2016

    8.4 Miles
    323 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    6.33 mi in 22:52
    1.02 mi in 4:28

  • January 9, 2016

    9.9 Miles
    314 Calories
    0 Score
    Rides
    0.61 mi in 2:45
    4.42 mi in 16:40
    3.37 mi in 13:34
    1.50 mi in 5:59

  • January 7, 2016

    8.1 Miles
    273 Calories
    0 Score
    Rides
    0.27 mi in 1:53
    1.00 mi in 3:31
    2.36 mi in 8:48
    4.42 mi in 16:33

  • January 3, 2016

    9.9 Miles
    349 Calories
    0 Score
    Rides
    1.21 mi in 5:03
    2.36 mi in 8:37
    6.33 mi in 23:08

  • December 30, 2015

    7.8 Miles
    279 Calories
    0 Score
    Rides
    2.36 mi in 9:38
    5.43 mi in 22:51

  • December 28, 2015

    9.5 Miles
    347 Calories
    0 Score
    Rides
    9.54 mi in 40:42

  • December 23, 2015

    8.6 Miles
    396 Calories
    0 Score
    Rides
    8.63 mi in 44:34

  • December 19, 2015

    8.4 Miles
    323 Calories
    0 Score
    Rides
    8.38 mi in 31:44

  • December 1, 2015

    6.8 Miles
    237 Calories
    0 Score
    Rides
    0.46 mi in 2:51
    6.33 mi in 26:45
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
16.9 MPH
141 Watts
Rolling Thunder

4:28

1.0 Miles
14.0 MPH
115 Watts
Redwood Dash

5:59

1.5 Miles
15.1 MPH
103 Watts
Campus Loop

7:24

2.0 Miles
16.4 MPH
139 Watts
Evening Bliss

8:37

2.4 Miles
16.3 MPH
138 Watts
Rabbit Run

8:48

2.4 Miles
16.0 MPH
139 Watts
Coastal Run

13:34

3.4 Miles
14.9 MPH
111 Watts
Fruitdale

15:51

4.4 Miles
16.7 MPH
140 Watts

Moderate

City Express

22:19

4.5 Miles
12.2 MPH
141 Watts
Moody Ambush

22:51

5.4 Miles
14.1 MPH
122 Watts
Ironhorse Rush

27:19

6.0 Miles
13.1 MPH
118 Watts
Quicksilver

22:52

6.3 Miles
16.6 MPH
161 Watts
Farmers Bluff

27:32

6.9 Miles
15.1 MPH
130 Watts
Apple Grinder

25:46

7.0 Miles
16.2 MPH
162 Watts
Sunday Afternoon

30:17

7.0 Miles
13.8 MPH
117 Watts

Challenging

Falcon Flight

31:44

8.4 Miles
15.8 MPH
146 Watts
Monkey Pass

38:16

9.5 Miles
15.0 MPH
126 Watts
Outlaw Rock

43:54

10.0 Miles
13.6 MPH
146 Watts
Drifters Peak

44:02

10.2 Miles
13.7 MPH
146 Watts

Extreme

Gut Buster

51:42

11.0 Miles
12.7 MPH
130 Watts
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