Ron McCallum
40-49
Ron McCallum
Marathoner

All-time

Miles 44
Calories 1,562
Score 0
  • May 20, 2015

    5.0 Miles
    149 Calories
    0 Score
    Rides
    5.00 mi in 21:52
  • May 8, 2015

    4.5 Miles
    224 Calories
    0 Score
    Rides
    4.53 mi in 28:33
  • May 6, 2015

    5.4 Miles
    184 Calories
    0 Score
    Rides
    5.43 mi in 26:51
  • May 5, 2015

    5.0 Miles
    154 Calories
    0 Score
    Rides
    5.00 mi in 20:52
  • May 1, 2015

    5.0 Miles
    148 Calories
    0 Score
    Rides
    5.00 mi in 22:34
  • April 30, 2015

    4.5 Miles
    216 Calories
    0 Score
    Rides
    4.53 mi in 32:10
  • April 29, 2015

    5.4 Miles
    199 Calories
    0 Score
    Rides
    5.37 mi in 30:04
  • April 28, 2015

    4.4 Miles
    126 Calories
    0 Score
    Rides
    4.42 mi in 18:54
  • April 24, 2015

    4.4 Miles
    129 Calories
    0 Score
    Rides
    4.42 mi in 19:14
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Fruitdale

18:54

4.4 Miles
14.1 MPH
88 Watts

Moderate

City Express

28:33

4.5 Miles
9.5 MPH
106 Watts
Dragon Fire

20:52

5.0 Miles
14.4 MPH
99 Watts
Billy Goat Falls

30:04

5.4 Miles
10.7 MPH
86 Watts
Broken Spoke

26:51

5.4 Miles
12.0 MPH
90 Watts