Iesha Phay
Double Marathoner

All-time

Miles 55
Calories 1,900
Score 218,724
  • May 31, 2015

    3.6 Miles
    154 Calories
    0 Score
    Rides
    3.62 mi in 20:34
  • May 28, 2015

    3.9 Miles
    126 Calories
    0 Score
    Rides
    3.86 mi in 18:31
  • May 27, 2015

    1.3 Miles
    51 Calories
    0 Score
    Rides
    1.25 mi in 6:27
  • May 23, 2015

    4.7 Miles
    152 Calories
    0 Score
    Rides
    4.69 mi in 21:01
  • May 20, 2015

    3.8 Miles
    165 Calories
    0 Score
    Rides
    3.82 mi in 17:23
  • May 19, 2015

    5.0 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 19:44
  • May 18, 2015

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 7:10
  • May 11, 2015

    0.3 Miles
    8 Calories
    0 Score
    Rides
    0.30 mi in 1:13
  • May 10, 2015

    3.4 Miles
    117 Calories
    0 Score
    Rides
  • May 8, 2015

    5.0 Miles
    155 Calories
    0 Score
    Rides
    5.00 mi in 22:31
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:13

1.0 Miles
13.9 MPH
95 Watts
Redwood Dash

7:10

1.5 Miles
12.5 MPH
80 Watts
Campus Loop

8:57

2.0 Miles
13.6 MPH
93 Watts
Mini Mayhem

7:57

2.0 Miles
15.2 MPH
123 Watts
Rabbit Run

11:16

2.4 Miles
12.5 MPH
86 Watts
Lost Trail

14:14

2.9 Miles
12.3 MPH
83 Watts
Fruitdale

17:10

4.4 Miles
15.4 MPH
121 Watts

Moderate

Dragon Fire

19:44

5.0 Miles
15.2 MPH
119 Watts