Dirk van Assendelft
50-59
Dirk van Assendelft
Double Marathoner Ride of the Week: 11

All-time

Miles 53
Calories 2,501
Score 49,523
  • March 12, 2018

    7.6 Miles
    262 Calories
    0 Score
    Rides
    7.59 mi in 33:06
  • March 1, 2018

    5.6 Miles
    200 Calories
    0 Score
    Rides
    5.64 mi in 25:23
  • January 9, 2018

    4.3 Miles
    231 Calories
    0 Score
    Rides
    4.32 mi in 25:19
    Goal: 25 Minutes
  • January 18, 2016

    8.7 Miles
    420 Calories
    0 Score
    Rides
    8.65 mi in 26:32
  • June 5, 2015

    6.4 Miles
    329 Calories
    0 Score
    Rides
    1.00 mi in 2:22
    5.37 mi in 16:54
  • April 29, 2015

    5.5 Miles
    293 Calories
    0 Score
    Rides
    4.53 mi in 20:52
    1.00 mi in 2:38
  • April 28, 2015

    7.2 Miles
    376 Calories
    0 Score
    Rides
    7.22 mi in 21:27
  • April 27, 2015

    7.6 Miles
    367 Calories
    0 Score
    Rides
    4.42 mi in 11:49
Ride 10 hours for your chance to win $100
March 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Light a torch and burn some Calories.
June 2015
Can you Survive the Expressopocalypse?!?
April 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11

Basic

Expresso Speedway

2:22

1.0 Miles
24.7 MPH
370 Watts
Fruitdale

11:49

4.4 Miles
22.4 MPH
291 Watts

Moderate

City Express

20:52

4.5 Miles
13.0 MPH
170 Watts
Billy Goat Falls

16:54

5.4 Miles
19.0 MPH
245 Watts
Quicksilver

26:39

6.3 Miles
14.2 MPH
111 Watts

Challenging

Ravens Roost

21:27

7.2 Miles
20.2 MPH
267 Watts
Falcon Flight

24:39

8.4 Miles
20.4 MPH
255 Watts