Josef Manley
40-49
Josef Manley
Double Marathoner

All-time

Miles 94
Calories 3,772
Score 63,769
  • March 21, 2016

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 10:46
  • March 15, 2016

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 10:28
  • March 3, 2016

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 8:07
  • March 1, 2016

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:57
  • February 24, 2016

    4.5 Miles
    244 Calories
    0 Score
    Rides
    4.53 mi in 24:50
  • December 18, 2015

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.02 mi in 6:01
  • December 17, 2015

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 10:00
  • December 12, 2015

    2.3 Miles
    93 Calories
    0 Score
    Rides
    2.35 mi in 11:25
  • December 1, 2015

    3.4 Miles
    115 Calories
    0 Score
    Rides
    3.37 mi in 14:20
  • November 17, 2015

    5.0 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 20:33
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:47

1.0 Miles
16.1 MPH
149 Watts
Redwood Dash

5:57

1.5 Miles
15.1 MPH
122 Watts
Campus Loop

8:07

2.0 Miles
15.0 MPH
125 Watts
Mini Mayhem

8:30

2.0 Miles
14.4 MPH
120 Watts
Evening Bliss

10:02

2.4 Miles
14.1 MPH
127 Watts
Rabbit Run

10:00

2.4 Miles
14.2 MPH
115 Watts
Lost Trail

13:25

2.9 Miles
13.1 MPH
122 Watts
Coastal Run

14:20

3.4 Miles
14.1 MPH
109 Watts

Moderate

City Express

24:50

4.5 Miles
11.0 MPH
140 Watts
Dragon Fire

19:51

5.0 Miles
15.1 MPH
135 Watts
Billy Goat Falls

23:54

5.4 Miles
13.5 MPH
142 Watts
Moody Ambush

22:43

5.4 Miles
14.2 MPH
132 Watts
Ironhorse Rush

28:13

6.0 Miles
12.8 MPH
118 Watts
Quicksilver

27:29

6.3 Miles
13.8 MPH
113 Watts