HENRY BANAHENE
Retro Fitness - Brownsville
30-39
HENRY BANAHENE
Marathoner

All-time

Miles 39
Calories 1,641
Score 0

  • February 19, 2016

    12.2 Miles
    541 Calories
    0 Score
    Rides
    12.18 mi in 1:16:21

  • February 13, 2016

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 4:37

  • January 26, 2016

    6.0 Miles
    262 Calories
    0 Score
    Rides
    6.01 mi in 36:18

  • January 25, 2016

    0.5 Miles
    18 Calories
    0 Score
    Rides
    0.49 mi in 3:23

  • January 20, 2016

    4.0 Miles
    164 Calories
    0 Score
    Rides
    4.01 mi in 20:28

  • January 5, 2016

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 11:02

  • January 2, 2016

    3.4 Miles
    138 Calories
    0 Score
    Rides
    3.37 mi in 12:59

  • June 24, 2015

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 8:46

  • June 22, 2015

    2.0 Miles
    86 Calories
    0 Score
    Rides
    2.03 mi in 7:36

  • June 2, 2015

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 11:02
Top 100 Road Warrior
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February 2016
2016 Annual Series
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1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tiki Titan
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June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:54

1.0 Miles
12.3 MPH
108 Watts
Rolling Thunder

4:37

1.0 Miles
13.3 MPH
110 Watts
Redwood Dash

6:31

1.5 Miles
13.9 MPH
107 Watts
Campus Loop

7:36

2.0 Miles
16.3 MPH
165 Watts
Mini Mayhem

11:02

2.0 Miles
11.1 MPH
85 Watts
Evening Bliss

8:46

2.4 Miles
16.1 MPH
149 Watts
Rabbit Run

11:02

2.4 Miles
12.9 MPH
108 Watts
Coastal Run

12:59

3.4 Miles
15.7 MPH
153 Watts
Bent Spoke

20:28

4.0 Miles
11.8 MPH
110 Watts

Moderate

Ironhorse Rush

36:18

6.0 Miles
9.9 MPH
96 Watts

Extreme

Grape Stomper

1:16:21

12.2 Miles
9.6 MPH
94 Watts
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