Sonia Dayal
Bucknell University
40-49
Sonia Dayal
Double Centurion Ride of the Week: 11

All-time

Miles 383
Calories 13,170
Score 96,280

  • February 2, 2020

    5.4 Miles
    189 Calories
    0 Score
    Rides
    5.43 mi in 24:41

  • January 15, 2020

    9.2 Miles
    278 Calories
    0 Score
    Rides
    1.75 mi in 10:43
    5.00 mi in 23:14
    30,970 points
    27,170 points
    1.02 mi in 5:02

  • January 8, 2020

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.37 mi in 25:55

  • January 5, 2020

    6.9 Miles
    231 Calories
    0 Score
    Rides
    6.91 mi in 31:08

  • December 20, 2019

    5.3 Miles
    164 Calories
    0 Score
    Rides
    5.27 mi in 24:12

  • November 23, 2019

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.37 mi in 26:48

  • November 17, 2019

    5.5 Miles
    166 Calories
    0 Score
    Rides
    5.47 mi in 25:28

  • November 10, 2019

    6.9 Miles
    219 Calories
    0 Score
    Rides
    16,620 points
    6.00 mi in 28:50

  • September 28, 2019

    5.8 Miles
    197 Calories
    0 Score
    Rides
    5.75 mi in 29:33

  • August 8, 2019

    2.6 Miles
    123 Calories
    0 Score
    Rides
    2.58 mi in 19:52
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11

Basic

Expresso Speedway

4:50

1.0 Miles
12.4 MPH
71 Watts
Rolling Thunder

4:40

1.0 Miles
13.1 MPH
93 Watts
Redwood Dash

6:25

1.5 Miles
13.9 MPH
92 Watts
Titan Time

10:43

1.8 Miles
9.8 MPH
70 Watts
Evening Bliss

10:52

2.4 Miles
12.9 MPH
93 Watts
Rabbit Run

15:07

2.4 Miles
9.3 MPH
49 Watts
Lost Trail

14:48

2.9 Miles
11.8 MPH
78 Watts
Alpine Splash

15:51

2.9 Miles
11.1 MPH
91 Watts
Coastal Run

16:31

3.4 Miles
12.3 MPH
83 Watts
Bent Spoke

22:28

4.0 Miles
10.5 MPH
73 Watts

Moderate

Dragon Fire

22:16

5.0 Miles
13.5 MPH
99 Watts
Billy Goat Falls

25:55

5.4 Miles
12.4 MPH
111 Watts
Broken Spoke

24:00

5.4 Miles
13.3 MPH
112 Watts
Moody Ambush

27:18

5.4 Miles
11.9 MPH
90 Watts
Oblivion

27:12

5.8 Miles
12.7 MPH
99 Watts
Ironhorse Rush

29:48

6.0 Miles
11.9 MPH
96 Watts
Quicksilver

29:49

6.3 Miles
12.7 MPH
92 Watts
Farmers Bluff

29:35

6.9 Miles
14.0 MPH
111 Watts
Stump Puller

31:55

6.9 Miles
12.9 MPH
97 Watts
Apple Grinder

29:20

7.0 Miles
14.2 MPH
123 Watts
Sunday Afternoon

34:29

7.0 Miles
12.1 MPH
92 Watts

Challenging

Ravens Roost

39:29

7.2 Miles
11.0 MPH
82 Watts
Stormy Hollow

37:38

7.4 Miles
11.9 MPH
98 Watts
Odyssey

43:07

7.6 Miles
10.5 MPH
86 Watts
Wicked Workout

44:46

7.9 Miles
10.4 MPH
95 Watts
Oh Mama

41:45

7.9 Miles
11.2 MPH
101 Watts
Falcon Flight

38:45

8.4 Miles
13.0 MPH
97 Watts

Extreme

Thunderball

53:35

10.7 Miles
11.9 MPH
93 Watts
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