Ryan Sanford
30-39
Ryan Sanford
Double Marathoner

All-time

Miles 54
Calories 2,508
Score 0
  • June 25, 2015

    5.4 Miles
    248 Calories
    0 Score
    Rides
    5.37 mi in 19:20
  • June 16, 2015

    7.4 Miles
    333 Calories
    0 Score
    Rides
    7.44 mi in 27:18
  • June 6, 2015

    4.5 Miles
    250 Calories
    0 Score
    Rides
    4.53 mi in 18:07
  • June 4, 2015

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.43 mi in 19:56
  • June 3, 2015

    6.3 Miles
    264 Calories
    0 Score
    Rides
    6.33 mi in 21:30
  • June 1, 2015

    7.2 Miles
    321 Calories
    0 Score
    Rides
    7.22 mi in 25:59
  • May 31, 2015

    6.0 Miles
    264 Calories
    0 Score
    Rides
    6.01 mi in 21:52
  • April 29, 2015

    11.5 Miles
    567 Calories
    0 Score
    Rides
    11.53 mi in 45:41
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

City Express

18:07

4.5 Miles
15.0 MPH
206 Watts
Billy Goat Falls

19:20

5.4 Miles
16.6 MPH
190 Watts
Broken Spoke

19:56

5.4 Miles
16.1 MPH
162 Watts
Ironhorse Rush

21:52

6.0 Miles
16.4 MPH
178 Watts
Quicksilver

21:30

6.3 Miles
17.6 MPH
181 Watts

Challenging

Ravens Roost

25:59

7.2 Miles
16.7 MPH
182 Watts
Stormy Hollow

27:18

7.4 Miles
16.3 MPH
179 Watts

Extreme

Lost Valley

45:41

11.5 Miles
15.1 MPH
183 Watts