Joke Vonk
Optisport Health Club - Soest
60-69
Joke Vonk
Double Marathoner

All-time

Miles 57
Calories 1,662
Score 37,016

  • May 8, 2019

    0.6 Miles
    20 Calories
    0 Score
    Rides
    0.59 mi in 3:44

  • May 1, 2019

    3.3 Miles
    100 Calories
    0 Score
    Rides
    26,357 points
    2.36 mi in 10:48

  • April 24, 2019

    1.1 Miles
    30 Calories
    0 Score
    Rides
    10,659 points

  • April 17, 2019

    2.4 Miles
    70 Calories
    0 Score
    Rides
    2.36 mi in 11:08

  • April 10, 2019

    5.0 Miles
    163 Calories
    0 Score
    Rides
    2.03 mi in 9:51
    2.93 mi in 16:20

  • March 29, 2019

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.02 mi in 5:04

  • March 27, 2019

    5.0 Miles
    144 Calories
    0 Score
    Rides
    5.00 mi in 24:13

  • March 20, 2019

    4.4 Miles
    125 Calories
    0 Score
    Rides
    4.42 mi in 19:29

  • March 6, 2019

    5.9 Miles
    166 Calories
    0 Score
    Rides
    1.50 mi in 6:59
    4.42 mi in 19:29

  • February 20, 2019

    3.0 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 10:42
    1.02 mi in 5:06
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Optisport Spring Challenge
Complete 6 Stages
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Le Tour de Optisport
Complete all 8 Stages
1 Jul 2018 - 31 Aug 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:33

1.0 Miles
13.2 MPH
97 Watts
Rolling Thunder

5:04

1.0 Miles
12.1 MPH
70 Watts
Redwood Dash

6:32

1.5 Miles
13.6 MPH
82 Watts
Titan Time

9:16

1.8 Miles
11.3 MPH
82 Watts
Campus Loop

9:49

2.0 Miles
12.4 MPH
73 Watts
Mini Mayhem

10:02

2.0 Miles
12.1 MPH
69 Watts
Evening Bliss

10:48

2.4 Miles
13.0 MPH
87 Watts
Alpine Splash

16:20

2.9 Miles
10.7 MPH
85 Watts
Fruitdale

19:29

4.4 Miles
13.6 MPH
83 Watts

Moderate

Dragon Fire

24:13

5.0 Miles
12.4 MPH
75 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default