Sarah Smith
Fitness Concepts - Gardner
30-39
Sarah Smith
Double Centurion Ride of the Week: 48

All-time

Miles 301
Calories 11,607
Score 0

  • December 5, 2019

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:46

  • November 27, 2019

    7.6 Miles
    263 Calories
    0 Score
    Rides
    2.36 mi in 8:46
    2.03 mi in 8:39
    0.29 mi in 2:06
    1.00 mi in 3:48
    1.89 mi in 7:58

  • November 26, 2019

    4.0 Miles
    137 Calories
    0 Score
    Rides
    4.00 mi in 17:54

  • November 18, 2019

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.00 mi in 7:48

  • November 15, 2019

    2.0 Miles
    71 Calories
    0 Score
    Rides
    1.02 mi in 4:03
    1.00 mi in 4:15

  • November 6, 2019

    13.0 Miles
    460 Calories
    0 Score
    Rides
    2.36 mi in 9:12
    2.36 mi in 8:50
    0.37 mi in 2:35
    0.37 mi in 2:35
    2.03 mi in 8:03
    2.03 mi in 7:27
    1.50 mi in 5:20
    1.02 mi in 3:45
    1.00 mi in 3:53

  • January 1, 2018

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:50

  • November 13, 2017

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 4:04

  • October 21, 2017

    4.0 Miles
    127 Calories
    0 Score
    Rides
    2.49 mi in 13:43
    1.50 mi in 6:40

  • October 19, 2017

    2.3 Miles
    71 Calories
    0 Score
    Rides
    2.31 mi in 13:21
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 42
Ride of the Week: 42
Grand Yeti
Grand Yeti
Yeti
Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Giro d'Expresso 2015
Giro d'Expresso 2015

Basic

Expresso Speedway

3:38

1.0 Miles
16.9 MPH
141 Watts
Rolling Thunder

3:45

1.0 Miles
16.4 MPH
141 Watts
Redwood Dash

5:20

1.5 Miles
17.1 MPH
145 Watts
Campus Loop

8:01

2.0 Miles
15.1 MPH
115 Watts
Mini Mayhem

7:27

2.0 Miles
16.4 MPH
139 Watts
Evening Bliss

8:46

2.4 Miles
16.1 MPH
141 Watts
Rabbit Run

8:50

2.4 Miles
16.1 MPH
143 Watts
Lost Trail

11:50

2.9 Miles
14.8 MPH
122 Watts
Alpine Splash

13:35

2.9 Miles
12.9 MPH
126 Watts
Bent Spoke

16:36

4.0 Miles
14.4 MPH
127 Watts
Fruitdale

17:08

4.4 Miles
15.5 MPH
115 Watts

Moderate

Dragon Fire

18:18

5.0 Miles
16.5 MPH
144 Watts
Billy Goat Falls

24:38

5.4 Miles
13.1 MPH
123 Watts
Broken Spoke

21:55

5.4 Miles
14.6 MPH
132 Watts
Moody Ambush

22:13

5.4 Miles
14.4 MPH
130 Watts
Ironhorse Rush

27:24

6.0 Miles
13.1 MPH
113 Watts
Quicksilver

26:09

6.3 Miles
14.6 MPH
117 Watts
Farmers Bluff

30:18

6.9 Miles
13.8 MPH
107 Watts
Apple Grinder

30:38

7.0 Miles
13.7 MPH
113 Watts
Sunday Afternoon

32:02

7.0 Miles
13.1 MPH
108 Watts

Challenging

Ravens Roost

33:05

7.2 Miles
13.2 MPH
112 Watts
Stormy Hollow

33:15

7.4 Miles
13.5 MPH
124 Watts
Wicked Workout

38:48

7.9 Miles
12.2 MPH
120 Watts
Oh Mama

36:26

7.9 Miles
12.9 MPH
130 Watts
Falcon Flight

35:10

8.4 Miles
14.3 MPH
115 Watts
Monkey Pass

39:36

9.5 Miles
14.5 MPH
127 Watts

Extreme

Gut Buster

50:50

11.0 Miles
12.9 MPH
131 Watts
Vindicator

1:04:44

12.2 Miles
11.3 MPH
100 Watts
Grape Stomper

54:19

12.2 Miles
13.5 MPH
127 Watts
Savage Revenge

1:32:14

20.0 Miles
13.1 MPH
123 Watts
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