Simona Shuman
JCC - Greater Harrisburg
Under 20
Simona Shuman
Biker

All-time

Miles 16
Calories 586
Score 0

  • September 1, 2015

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 8:46

  • August 17, 2015

    2.0 Miles
    66 Calories
    0 Score
    Rides
    1.02 mi in 6:34
    1.00 mi in 5:14

  • June 7, 2015

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.41 mi in 2:12

  • June 5, 2015

    1.4 Miles
    52 Calories
    0 Score
    Rides
    0.36 mi in 1:52
    1.00 mi in 4:42

  • May 29, 2015

    2.0 Miles
    86 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    1.02 mi in 5:53

  • May 17, 2015

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:53

  • May 15, 2015

    0.5 Miles
    18 Calories
    0 Score
    Rides
    0.54 mi in 3:06

  • May 10, 2015

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 7:59

  • May 3, 2015

    3.5 Miles
    131 Calories
    0 Score
    Rides
    1.02 mi in 6:33
    0.41 mi in 2:41
    2.03 mi in 11:34

  • May 1, 2015

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 8:11
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:42

1.0 Miles
12.8 MPH
115 Watts
Rolling Thunder

5:53

1.0 Miles
10.6 MPH
95 Watts
Redwood Dash

7:59

1.5 Miles
11.2 MPH
76 Watts
Campus Loop

11:34

2.0 Miles
10.6 MPH
84 Watts
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