fred wilhem
On Air Fitness - Melun
30-39
fred wilhem
Double Centurion Top 100 King of the Mountains

All-time

Miles 391
Calories 16,213
Score 26,298

  • May 15, 2017

    5.0 Miles
    184 Calories
    0 Score
    Rides
    5.00 mi in 19:03
    Goal: 1 Completed Lap

  • April 29, 2017

    5.0 Miles
    199 Calories
    0 Score
    Rides
    5.00 mi in 17:23
    Goal: 1 Completed Lap

  • April 28, 2017

    5.0 Miles
    200 Calories
    0 Score
    Rides
    5.00 mi in 18:03
    Goal: 1 Completed Lap

  • April 27, 2017

    10.9 Miles
    368 Calories
    0 Score
    Rides
    10.92 mi in 45:19
    Goal: 1 Completed Lap

  • April 22, 2017

    10.0 Miles
    339 Calories
    0 Score
    Rides
    10.00 mi in 41:58
    Goal: 1 Completed Lap

  • April 20, 2017

    10.0 Miles
    321 Calories
    0 Score
    Rides
    10.00 mi in 45:42
    Goal: 1 Completed Lap

  • April 18, 2017

    8.8 Miles
    266 Calories
    0 Score
    Rides
    8.84 mi in 39:05

  • November 12, 2016

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.43 mi in 21:36
    Goal: 1 Completed Lap

  • November 3, 2016

    8.4 Miles
    282 Calories
    0 Score
    Rides
    8.38 mi in 37:51
    Goal: 1 Completed Lap

  • October 17, 2016

    7.2 Miles
    278 Calories
    0 Score
    Rides
    7.22 mi in 31:48
    Goal: 1 Completed Lap
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Lost Trail

10:18

2.9 Miles
17.1 MPH
166 Watts
Fruitdale

14:58

4.4 Miles
17.7 MPH
167 Watts

Moderate

City Express

19:28

4.5 Miles
14.0 MPH
187 Watts
Dragon Fire

17:23

5.0 Miles
17.3 MPH
167 Watts
Billy Goat Falls

26:45

5.4 Miles
12.0 MPH
130 Watts
Broken Spoke

24:05

5.4 Miles
13.5 MPH
116 Watts
Moody Ambush

19:29

5.4 Miles
16.6 MPH
174 Watts
Ironhorse Rush

20:59

6.0 Miles
17.1 MPH
202 Watts
Quicksilver

23:17

6.3 Miles
16.3 MPH
152 Watts
Farmers Bluff

23:37

6.9 Miles
17.6 MPH
185 Watts
Stump Puller

31:49

6.9 Miles
13.1 MPH
107 Watts
Apple Grinder

24:37

7.0 Miles
17.0 MPH
181 Watts
Sunday Afternoon

24:34

7.0 Miles
17.0 MPH
181 Watts

Challenging

Ravens Roost

31:48

7.2 Miles
13.7 MPH
121 Watts
Odyssey

29:39

7.6 Miles
15.4 MPH
166 Watts
Wicked Workout

30:28

7.9 Miles
15.5 MPH
184 Watts
Oh Mama

33:47

7.9 Miles
14.0 MPH
149 Watts
Rough Rider

27:13

8.4 Miles
18.5 MPH
205 Watts
Monkey Pass

36:23

9.5 Miles
15.8 MPH
155 Watts
Outlaw Rock

42:18

10.0 Miles
14.3 MPH
165 Watts
Camel Country

41:54

10.0 Miles
14.3 MPH
162 Watts
Drifters Peak

47:36

10.2 Miles
12.9 MPH
127 Watts

Extreme

Thunderball

37:00

10.7 Miles
17.4 MPH
193 Watts
Savage Revenge

1:20:01

20.0 Miles
15.0 MPH
156 Watts
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