JOOLS KENT
The Gap Health & Racquet Club
50-59
JOOLS KENT
Centurion Tour d'Expresso 2015

All-time

Miles 131
Calories 6,027
Score 0

  • July 26, 2015

    7.6 Miles
    367 Calories
    0 Score
    Rides
    7.60 mi in 30:27

  • July 24, 2015

    10.9 Miles
    559 Calories
    0 Score
    Rides
    4.53 mi in 24:51
    6.33 mi in 22:40

  • July 23, 2015

    31.1 Miles
    1,461 Calories
    0 Score
    Rides
    18.30 mi in 1:16:10
    4.42 mi in 14:03
    5.43 mi in 18:13
    2.93 mi in 10:04

  • July 16, 2015

    21.3 Miles
    875 Calories
    0 Score
    Rides
    4.01 mi in 16:28
    6.01 mi in 23:51
    3.37 mi in 12:35
    5.00 mi in 17:44
    2.91 mi in 10:19

  • July 15, 2015

    11.9 Miles
    551 Calories
    0 Score
    Rides
    2.36 mi in 8:04
    9.54 mi in 33:22

  • July 12, 2015

    7.9 Miles
    368 Calories
    0 Score
    Rides
    7.87 mi in 32:52

  • July 6, 2015

    12.2 Miles
    603 Calories
    0 Score
    Rides
    12.18 mi in 53:33

  • July 5, 2015

    11.0 Miles
    484 Calories
    0 Score
    Rides
    2.03 mi in 7:05
    1.50 mi in 5:52
    7.44 mi in 29:53

  • July 4, 2015

    10.7 Miles
    473 Calories
    0 Score
    Rides
    10.67 mi in 41:09

  • July 1, 2015

    3.4 Miles
    119 Calories
    0 Score
    Rides
    1.02 mi in 4:07
    2.36 mi in 10:46
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Rolling Thunder

4:07

1.0 Miles
15.1 MPH
132 Watts
Redwood Dash

5:52

1.5 Miles
15.4 MPH
153 Watts
Campus Loop

7:05

2.0 Miles
17.4 MPH
183 Watts
Mini Mayhem

8:58

2.0 Miles
13.9 MPH
104 Watts
Evening Bliss

8:04

2.4 Miles
17.6 MPH
191 Watts
Rabbit Run

10:46

2.4 Miles
13.2 MPH
101 Watts
Lost Trail

10:19

2.9 Miles
17.0 MPH
162 Watts
Alpine Splash

10:04

2.9 Miles
17.5 MPH
225 Watts
Coastal Run

12:35

3.4 Miles
16.1 MPH
154 Watts
Bent Spoke

16:28

4.0 Miles
14.5 MPH
143 Watts
Fruitdale

14:03

4.4 Miles
18.9 MPH
203 Watts

Moderate

City Express

24:51

4.5 Miles
11.0 MPH
169 Watts
Dragon Fire

17:44

5.0 Miles
17.0 MPH
154 Watts
Broken Spoke

18:13

5.4 Miles
17.6 MPH
205 Watts
Ironhorse Rush

23:51

6.0 Miles
15.1 MPH
165 Watts
Quicksilver

22:40

6.3 Miles
16.8 MPH
175 Watts

Challenging

Stormy Hollow

29:53

7.4 Miles
15.1 MPH
162 Watts
Odyssey

30:27

7.6 Miles
15.2 MPH
176 Watts
Oh Mama

32:52

7.9 Miles
14.4 MPH
162 Watts
Monkey Pass

33:22

9.5 Miles
17.4 MPH
199 Watts

Extreme

Thunderball

41:09

10.7 Miles
15.7 MPH
167 Watts
Vindicator

53:33

12.2 Miles
13.8 MPH
163 Watts
Ascension

1:16:10

18.3 Miles
14.4 MPH
166 Watts
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