Koos Veenendaal
Optisport Health Club - Soest
70-79
Koos Veenendaal
Millennium Redwood Dash

All-time

Miles 1,378
Calories 48,746
Score 0

  • January 26, 2022

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 4:45

  • January 25, 2022

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:32

  • January 24, 2022

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:37

  • January 21, 2022

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.02 mi in 5:23

  • January 20, 2022

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:39

  • January 19, 2022

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 5:12

  • January 18, 2022

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 4:50

  • December 16, 2021

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:34

  • December 15, 2021

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:36

  • December 14, 2021

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 6:49
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Tour d'Expresso 2021 Bonus
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Optisport Spring Challenge
Complete 6 Stages
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Le Tour de Optisport
Complete all 8 Stages
1 Jul 2018 - 31 Aug 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Kom Kilometers Maken
The team that rides the most kilometers wins!
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Redwood Dash
Redwood Dash
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 20
Ride of the Week: 20
Road Warrior
Road Warrior
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 8
Ride of the Week: 8
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

3:00

1.0 Miles
14.8 MPH
100 Watts
Rolling Thunder

3:37

1.0 Miles
17.0 MPH
147 Watts
Redwood Dash

5:17

1.5 Miles
16.9 MPH
135 Watts
Titan Time

7:18

1.8 Miles
13.9 MPH
126 Watts
Campus Loop

7:44

2.0 Miles
15.7 MPH
120 Watts
Mini Mayhem

7:33

2.0 Miles
16.0 MPH
125 Watts
Evening Bliss

8:54

2.4 Miles
15.7 MPH
127 Watts
Rabbit Run

9:01

2.4 Miles
15.5 MPH
126 Watts
Lost Trail

11:08

2.9 Miles
15.7 MPH
128 Watts
Alpine Splash

13:44

2.9 Miles
12.8 MPH
155 Watts
Coastal Run

12:23

3.4 Miles
16.3 MPH
138 Watts
Bent Spoke

16:25

4.0 Miles
14.5 MPH
121 Watts
Fruitdale

15:43

4.4 Miles
17.0 MPH
137 Watts

Moderate

City Express

27:50

4.5 Miles
9.9 MPH
150 Watts
Dragon Fire

18:29

5.0 Miles
16.3 MPH
132 Watts
Billy Goat Falls

26:06

5.4 Miles
12.5 MPH
160 Watts
Broken Spoke

21:51

5.4 Miles
14.7 MPH
130 Watts
Moody Ambush

24:21

5.4 Miles
13.4 MPH
136 Watts
Ironhorse Rush

24:55

6.0 Miles
14.4 MPH
129 Watts
Quicksilver

24:38

6.3 Miles
15.4 MPH
126 Watts
Farmers Bluff

28:31

6.9 Miles
14.7 MPH
115 Watts
Stump Puller

26:59

6.9 Miles
15.5 MPH
131 Watts
Sunday Afternoon

31:56

7.0 Miles
13.1 MPH
156 Watts

Challenging

Ravens Roost

32:53

7.2 Miles
13.2 MPH
106 Watts
Odyssey

38:59

7.6 Miles
11.8 MPH
102 Watts
Oh Mama

38:46

7.9 Miles
12.3 MPH
146 Watts

Extreme

Grape Stomper

1:36:21

12.2 Miles
7.9 MPH
116 Watts
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