Nel Van den deijssel
Optisport Health Club - Soest (old)
60-69
Nel Van den deijssel
Double Marathoner

All-time

Miles 87
Calories 2,805
Score 0

  • November 2, 2015

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:20

  • October 19, 2015

    4.0 Miles
    151 Calories
    0 Score
    Rides
    4.01 mi in 20:55

  • October 14, 2015

    4.4 Miles
    119 Calories
    0 Score
    Rides
    4.42 mi in 19:57

  • October 5, 2015

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 15:59

  • September 28, 2015

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 6:21

  • September 23, 2015

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 4:29

  • September 16, 2015

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 4:43

  • September 9, 2015

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 9:19

  • September 2, 2015

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 6:44

  • August 28, 2015

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:39
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:20

1.0 Miles
13.8 MPH
99 Watts
Rolling Thunder

4:29

1.0 Miles
13.5 MPH
109 Watts
Redwood Dash

6:21

1.5 Miles
13.9 MPH
110 Watts
Campus Loop

9:10

2.0 Miles
13.2 MPH
105 Watts
Mini Mayhem

8:39

2.0 Miles
14.0 MPH
107 Watts
Evening Bliss

11:23

2.4 Miles
12.3 MPH
76 Watts
Rabbit Run

12:03

2.4 Miles
11.6 MPH
68 Watts
Lost Trail

13:54

2.9 Miles
12.6 MPH
103 Watts
Alpine Splash

22:47

2.9 Miles
7.7 MPH
56 Watts
Coastal Run

15:59

3.4 Miles
12.7 MPH
95 Watts
Bent Spoke

20:55

4.0 Miles
11.3 MPH
97 Watts
Fruitdale

19:57

4.4 Miles
13.3 MPH
75 Watts
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