Bobby Malstrom
YMCA - Greater Michiana - Niles-Buchanan
20-29
Bobby Malstrom
Double Centurion

All-time

Miles 361
Calories 15,648
Score 0

  • July 2, 2019

    4.5 Miles
    238 Calories
    0 Score
    Rides
    4.53 mi in 18:25

  • June 28, 2019

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 4:04

  • June 27, 2019

    5.4 Miles
    227 Calories
    0 Score
    Rides
    0.39 mi in 2:11
    5.00 mi in 16:31

  • June 26, 2019

    5.0 Miles
    210 Calories
    0 Score
    Rides
    5.00 mi in 17:19

  • June 14, 2019

    0.9 Miles
    37 Calories
    0 Score
    Rides
    0.92 mi in 3:05

  • June 7, 2019

    6.3 Miles
    281 Calories
    0 Score
    Rides
    6.33 mi in 21:24

  • June 5, 2019

    4.5 Miles
    239 Calories
    0 Score
    Rides
    4.53 mi in 19:21

  • June 3, 2019

    1.8 Miles
    79 Calories
    0 Score
    Rides
    1.75 mi in 6:09

  • January 9, 2018

    2.9 Miles
    123 Calories
    0 Score
    Rides
    2.91 mi in 9:25

  • August 16, 2016

    5.0 Miles
    183 Calories
    0 Score
    Rides
    4.99 mi in 20:22
    Goal: 20 Minutes
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:06

1.0 Miles
19.1 MPH
212 Watts
Titan Time

6:09

1.8 Miles
17.0 MPH
192 Watts
Campus Loop

7:02

2.0 Miles
17.4 MPH
158 Watts
Mini Mayhem

7:23

2.0 Miles
16.5 MPH
148 Watts
Evening Bliss

8:27

2.4 Miles
17.2 MPH
165 Watts
Rabbit Run

8:48

2.4 Miles
16.1 MPH
138 Watts
Lost Trail

9:25

2.9 Miles
18.5 MPH
194 Watts
Alpine Splash

10:43

2.9 Miles
16.4 MPH
193 Watts
Coastal Run

12:24

3.4 Miles
16.4 MPH
143 Watts
Bent Spoke

13:32

4.0 Miles
17.5 MPH
203 Watts
Fruitdale

15:27

4.4 Miles
17.2 MPH
151 Watts

Moderate

City Express

19:21

4.5 Miles
14.1 MPH
181 Watts
Dragon Fire

16:31

5.0 Miles
18.2 MPH
195 Watts
Ironhorse Rush

20:44

6.0 Miles
17.4 MPH
188 Watts
Quicksilver

21:15

6.3 Miles
17.9 MPH
190 Watts

Challenging

Ravens Roost

26:17

7.2 Miles
16.5 MPH
182 Watts
Stormy Hollow

28:55

7.4 Miles
15.4 MPH
170 Watts
Wicked Workout

30:44

7.9 Miles
15.3 MPH
179 Watts
Oh Mama

31:57

7.9 Miles
14.8 MPH
156 Watts
Rough Rider

28:37

8.4 Miles
17.5 MPH
194 Watts
Falcon Flight

28:15

8.4 Miles
17.8 MPH
186 Watts
Monkey Pass

35:00

9.5 Miles
16.4 MPH
176 Watts

Extreme

Thunderball

38:25

10.7 Miles
16.7 MPH
173 Watts
Gut Buster

42:31

11.0 Miles
15.5 MPH
177 Watts
Lost Valley

45:37

11.5 Miles
15.2 MPH
171 Watts
Vindicator

46:01

12.2 Miles
15.9 MPH
173 Watts
Grape Stomper

45:37

12.2 Miles
16.1 MPH
175 Watts
Pyramid Mountain

47:19

13.5 Miles
17.2 MPH
171 Watts
Temple Ridge

45:13

13.5 Miles
18.0 MPH
200 Watts
Ascension

1:09:57

18.3 Miles
15.6 MPH
175 Watts
Savage Revenge

1:13:46

20.0 Miles
16.3 MPH
182 Watts
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