Greg Fox
Millennium Dragons Island Ride of the Week: 10

All-time

Miles 1,074
Calories 43,863
Score 822,699
  • March 11, 2020

    6.3 Miles
    230 Calories
    0 Score
    Rides
    6.33 mi in 25:56
  • March 6, 2020

    1.8 Miles
    64 Calories
    0 Score
    Rides
    1.75 mi in 8:20
  • February 16, 2020

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.43 mi in 22:35
  • February 8, 2020

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 25:50
  • December 12, 2019

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 20:04
  • December 9, 2019

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 9:12
  • November 25, 2019

    3.7 Miles
    147 Calories
    0 Score
    Rides
    3.73 mi in 16:27
  • November 21, 2019

    4.4 Miles
    148 Calories
    0 Score
    Rides
    4.42 mi in 17:46
  • November 19, 2019

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 10:05
  • August 28, 2018

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.93 mi in 13:13
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Ride 5 hours for your chance to win $100
August 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
The roads are digital but the sweat is real!
5 Sep 2017 - 4 Oct 2017
Bust 10 ghosts for your chance to win $100
September 2017
How far can you go?!?
August 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Rule the Expresso Asphalt!
6 Sep 2016 - 4 Oct 2016
Ride 100 Miles for your chance to win $100
September 2016
Ride into history!
5 Aug 2016 - 21 Aug 2016
Score 500K points for your chance to win $100.
August 2016
Stage 1
2 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
How far can you go?!?
28 Mar 2016 - 31 Mar 2016
How far can you go?!?
17 Mar 2016 - 18 Mar 2016
How far can you go?!?
7 Mar 2016 - 10 Mar 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Rule the Expresso Asphalt!
8 Sep 2015 - 29 Sep 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Island
Tamer

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 32
Ride of the Week: 32
Retro Fitness IN_CLUB Challenge
Retro Fitness IN_CLUB Challenge
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Tiki Titan
Top 100 Tiki Titan
East Norriton Retro March Madness
East Norriton Retro March Madness
All-In Challenge
All-In Challenge
Top 100 King of the Mountains
Top 100 King of the Mountains
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

2:37

1.0 Miles
22.4 MPH
291 Watts
Rolling Thunder

2:59

1.0 Miles
20.4 MPH
246 Watts
Redwood Dash

4:48

1.5 Miles
18.6 MPH
177 Watts
Titan Time

8:20

1.8 Miles
12.6 MPH
109 Watts
Campus Loop

6:25

2.0 Miles
18.9 MPH
192 Watts
Mini Mayhem

6:11

2.0 Miles
19.5 MPH
204 Watts
Evening Bliss

7:21

2.4 Miles
19.0 MPH
203 Watts
Rabbit Run

7:43

2.4 Miles
18.1 MPH
193 Watts
Lost Trail

9:46

2.9 Miles
17.9 MPH
184 Watts
Alpine Splash

11:45

2.9 Miles
14.9 MPH
155 Watts
Coastal Run

10:47

3.4 Miles
18.7 MPH
191 Watts
Catacombs

16:27

3.7 Miles
13.6 MPH
128 Watts
Bent Spoke

13:43

4.0 Miles
17.2 MPH
178 Watts
Fruitdale

13:45

4.4 Miles
19.2 MPH
189 Watts

Moderate

City Express

19:21

4.5 Miles
14.0 MPH
180 Watts
Dragon Fire

16:19

5.0 Miles
18.4 MPH
182 Watts
Billy Goat Falls

19:57

5.4 Miles
16.1 MPH
173 Watts
Broken Spoke

18:42

5.4 Miles
17.1 MPH
179 Watts
Moody Ambush

18:52

5.4 Miles
17.0 MPH
176 Watts
Ironhorse Rush

20:56

6.0 Miles
17.1 MPH
196 Watts
Quicksilver

20:57

6.3 Miles
18.1 MPH
189 Watts
Farmers Bluff

24:43

6.9 Miles
16.8 MPH
163 Watts
Stump Puller

23:52

6.9 Miles
17.4 MPH
179 Watts
Apple Grinder

26:39

7.0 Miles
15.6 MPH
150 Watts
Sunday Afternoon

25:57

7.0 Miles
16.1 MPH
150 Watts

Challenging

Ravens Roost

26:18

7.2 Miles
16.5 MPH
175 Watts
Stormy Hollow

26:49

7.4 Miles
16.6 MPH
187 Watts
Odyssey

27:26

7.6 Miles
16.6 MPH
198 Watts
Wicked Workout

31:19

7.9 Miles
15.0 MPH
175 Watts
Oh Mama

30:53

7.9 Miles
15.3 MPH
178 Watts
Rough Rider

29:32

8.4 Miles
17.0 MPH
161 Watts
Falcon Flight

29:25

8.4 Miles
17.0 MPH
160 Watts
Monkey Pass

33:53

9.5 Miles
16.9 MPH
169 Watts
Outlaw Rock

38:45

10.0 Miles
15.4 MPH
181 Watts
Camel Country

41:21

10.0 Miles
14.4 MPH
158 Watts
Drifters Peak

40:43

10.2 Miles
14.9 MPH
166 Watts

Extreme

Thunderball

37:54

10.7 Miles
16.9 MPH
186 Watts
Gut Buster

44:25

11.0 Miles
14.7 MPH
168 Watts
Lost Valley

45:35

11.5 Miles
15.1 MPH
184 Watts
Vindicator

46:25

12.2 Miles
15.7 MPH
170 Watts
Grape Stomper

50:31

12.2 Miles
14.4 MPH
144 Watts
Pyramid Mountain

47:25

13.5 Miles
17.1 MPH
171 Watts
Temple Ridge

47:40

13.5 Miles
17.0 MPH
172 Watts
Ascension

1:13:05

18.3 Miles
14.9 MPH
165 Watts
Savage Revenge

1:18:53

20.0 Miles
15.2 MPH
164 Watts