A. Guildford

Anytime Guildford

30-39

All-time

Miles	136
Calories	4,976
Score	0

Anytime Guildford

Anytime Fitness - Guildford

30-39

August 17, 2015

3.4 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:10

1

14:10

3.37

14.3

118

114

150
August 16, 2015

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

30

94

131
August 14, 2015

1.3 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.34 mi in 11:26

1.34

11:26

1.34

7.0

41

37

131
August 13, 2015

1.2 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.24 mi in 11:12

0.38

11:12

1.24

6.6

47

47

130
August 11, 2015

3.0 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.99 mi in 8:15

0.30

8:15

0.99

7.2

38

54

102

Mini Mayhem

2.03 mi in 12:29

1

12:29

2.03

9.8

53

48

0
August 10, 2015

1.0 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

34

123

118
August 7, 2015

2.8 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.77 mi in 5:34

0.38

5:34

0.77

8.3

25

55

133

Mini Mayhem

2.00 mi in 8:15

0.99

8:15

2

14.5

83

144

126
August 5, 2015

2.0 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:33

1

6:33

2.03

18.6

87

198

134
August 4, 2015

1.5 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:24

1

5:24

1.5

16.7

52

139

136
July 30, 2015

2.0 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:08

1

7:08

2.03

17.1

79

160

151

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:46

1.0
Miles

21.3
MPH

261
Watts

Expresso Speedway

2:46

1.0 Miles
21.3 MPH
261 Watts

Rolling Thunder

4:16

1.0
Miles

14.4
MPH

115
Watts

Rolling Thunder

4:16

1.0 Miles
14.4 MPH
115 Watts

Redwood Dash

4:31

1.5
Miles

19.7
MPH

222
Watts

Redwood Dash

4:31

1.5 Miles
19.7 MPH
222 Watts

Campus Loop

8:11

2.0
Miles

14.8
MPH

115
Watts

Campus Loop

8:11

2.0 Miles
14.8 MPH
115 Watts

Mini Mayhem

6:16

2.0
Miles

19.4
MPH

217
Watts

Mini Mayhem

6:16

2.0 Miles
19.4 MPH
217 Watts

Evening Bliss

9:36

2.4
Miles

14.6
MPH

118
Watts

Evening Bliss

9:36

2.4 Miles
14.6 MPH
118 Watts

Rabbit Run

8:02

2.4
Miles

17.5
MPH

182
Watts

Rabbit Run

8:02

2.4 Miles
17.5 MPH
182 Watts

Lost Trail

12:04

2.9
Miles

14.5
MPH

118
Watts

Lost Trail

12:04

2.9 Miles
14.5 MPH
118 Watts

Alpine Splash

11:17

2.9
Miles

15.5
MPH

174
Watts

Alpine Splash

11:17

2.9 Miles
15.5 MPH
174 Watts

Coastal Run

14:10

3.4
Miles

14.2
MPH

114
Watts

Coastal Run

14:10

3.4 Miles
14.2 MPH
114 Watts

Bent Spoke

16:51

4.0
Miles

14.0
MPH

124
Watts

Bent Spoke

16:51

4.0 Miles
14.0 MPH
124 Watts

Fruitdale

14:47

4.4
Miles

17.9
MPH

180
Watts

Fruitdale

14:47

4.4 Miles
17.9 MPH
180 Watts

All-time

August 17, 2015

3.4 Miles

118 Calories

0 Score

August 16, 2015

1.0 Miles

30 Calories

0 Score

August 14, 2015

1.3 Miles

41 Calories

0 Score

August 13, 2015

1.2 Miles

47 Calories

0 Score

August 11, 2015

3.0 Miles

91 Calories

0 Score

August 10, 2015

1.0 Miles

34 Calories

0 Score

August 7, 2015

2.8 Miles

108 Calories

0 Score

August 5, 2015

2.0 Miles

87 Calories

0 Score

August 4, 2015

1.5 Miles

52 Calories

0 Score

July 30, 2015

2.0 Miles

79 Calories

0 Score

Road

Basic

2:46

4:16

4:31

8:11

6:16

9:36

8:02

12:04

11:17

14:10

16:51

14:47

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain