Dennis Rakin
YMCA - Greater Canandaigua
30-39
Dennis Rakin
Marathoner Ride of the Week: 8

All-time

Miles 51
Calories 2,017
Score 78,488

  • February 19, 2018

    1.8 Miles
    70 Calories
    0 Score
    Rides
    1.75 mi in 6:37

  • January 29, 2018

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.02 mi in 3:15

  • January 16, 2018

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 7:44

  • January 9, 2018

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.93 mi in 12:12

  • January 8, 2018

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 7:58

  • December 8, 2017

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 4:57

  • December 5, 2017

    1.5 Miles
    57 Calories
    0 Score
    Rides
    1.50 mi in 5:04

  • November 27, 2017

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:13

  • November 18, 2017

    0.5 Miles
    21 Calories
    0 Score
    Rides
    0.49 mi in 1:33

  • February 2, 2016

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:04
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

3:09

1.0 Miles
18.8 MPH
196 Watts
Rolling Thunder

3:15

1.0 Miles
18.8 MPH
189 Watts
Redwood Dash

4:57

1.5 Miles
18.0 MPH
161 Watts
Titan Time

6:37

1.8 Miles
15.5 MPH
153 Watts
Campus Loop

6:28

2.0 Miles
18.8 MPH
200 Watts
Evening Bliss

7:44

2.4 Miles
18.1 MPH
173 Watts
Rabbit Run

9:13

2.4 Miles
15.3 MPH
135 Watts
Lost Trail

11:18

2.9 Miles
15.5 MPH
142 Watts
Alpine Splash

12:12

2.9 Miles
14.3 MPH
148 Watts
Fruitdale

16:30

4.4 Miles
16.0 MPH
135 Watts

Moderate

Dragon Fire

17:15

5.0 Miles
17.4 MPH
167 Watts
Apple Grinder

29:02

7.0 Miles
14.4 MPH
134 Watts
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