sherry eid
Schoolcraft College
70-79
sherry eid
Just Gettin' Started MI Fitness Destination

All-time

Miles 1,673
Calories 45,937
Score 21,246

  • June 28, 2017

    6.5 Miles
    161 Calories
    0 Score
    Rides
    1.50 mi in 9:37
    5.00 mi in 31:15

  • June 26, 2017

    8.0 Miles
    190 Calories
    0 Score
    Rides
    3.00 mi in 20:16
    5.00 mi in 35:07

  • June 24, 2017

    8.0 Miles
    194 Calories
    0 Score
    Rides
    3.00 mi in 19:56
    5.00 mi in 32:04

  • June 22, 2017

    6.9 Miles
    168 Calories
    0 Score
    Rides
    1.92 mi in 12:50
    5.00 mi in 32:05

  • June 21, 2017

    8.0 Miles
    192 Calories
    0 Score
    Rides
    3.00 mi in 21:28
    5.00 mi in 35:57

  • June 19, 2017

    8.0 Miles
    192 Calories
    0 Score
    Rides
    3.00 mi in 18:43
    5.00 mi in 33:04

  • June 16, 2017

    8.0 Miles
    194 Calories
    0 Score
    Rides
    3.00 mi in 19:56
    5.00 mi in 31:57

  • June 15, 2017

    8.0 Miles
    192 Calories
    0 Score
    Rides
    3.00 mi in 19:07
    5.00 mi in 32:50

  • June 14, 2017

    8.0 Miles
    194 Calories
    0 Score
    Rides
    3.00 mi in 19:30
    5.00 mi in 33:06

  • June 13, 2017

    8.0 Miles
    195 Calories
    0 Score
    Rides
    3.00 mi in 17:08
    5.00 mi in 30:36
MI Fitness Destination
How far can you go?!?
June 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Schoolcraft Indoor Sprint Tri!
Complete Part 2 of our Row-Ride-Run Triathlon!
10 Apr 2017 - 14 Apr 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Heart Month Cardio Challenge
February is Heart Health Month!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
December 2016 Race
Ride the 2.0 mi Campus Loop course!
December 2016
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Fall Frenzy 2016
The roads are digital but the sweat is real!
3 Oct 2016 - 2 Nov 2016
October 2016 Race
Ride the 1.0 mi Expresso Speedway course!
October 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
September 2016 Race
Ride the 2.9 mi Lost Trail course!
September 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
August 2016 Race
Ride the 8.3 mi Falcon Flight course!
August 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
January 2016 Race
Ride the 2.3 mi Evening Bliss course!
January 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

MI Fitness Destination
MI Fitness Destination
Workout Wizard
Workout Wizard
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
King of the Mountains
King of the Mountains
Ride of the Week: 17
Ride of the Week: 17
Schoolcraft Indoor Sprint Tri!
Schoolcraft Indoor Sprint Tri!
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 7
Ride of the Week: 7
Heart Month Cardio Challenge
Heart Month Cardio Challenge
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
December 2016 Race
December 2016 Race
October 2016 Race
October 2016 Race
September 2016 Race
September 2016 Race
August 2016 Race
August 2016 Race
Top 100 Road Warrior
Top 100 Road Warrior
January 2016 Race
January 2016 Race
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

4:32

1.0 Miles
13.0 MPH
73 Watts
Rolling Thunder

4:58

1.0 Miles
12.3 MPH
72 Watts
Redwood Dash

6:28

1.5 Miles
13.7 MPH
86 Watts
Campus Loop

9:39

2.0 Miles
12.5 MPH
74 Watts
Mini Mayhem

9:48

2.0 Miles
12.4 MPH
71 Watts
Evening Bliss

11:21

2.4 Miles
12.3 MPH
77 Watts
Rabbit Run

11:20

2.4 Miles
12.4 MPH
79 Watts
Lost Trail

14:01

2.9 Miles
12.4 MPH
80 Watts
Alpine Splash

17:55

2.9 Miles
9.8 MPH
74 Watts
Coastal Run

15:51

3.4 Miles
12.7 MPH
82 Watts
Bent Spoke

20:40

4.0 Miles
11.4 MPH
80 Watts
Fruitdale

21:28

4.4 Miles
12.3 MPH
67 Watts

Moderate

Dragon Fire

23:47

5.0 Miles
12.6 MPH
78 Watts
Broken Spoke

30:10

5.4 Miles
10.6 MPH
69 Watts
Moody Ambush

32:58

5.4 Miles
9.7 MPH
60 Watts
Ironhorse Rush

35:26

6.0 Miles
10.1 MPH
68 Watts
Quicksilver

31:07

6.3 Miles
12.2 MPH
77 Watts
Farmers Bluff

39:26

6.9 Miles
10.5 MPH
59 Watts
Stump Puller

34:54

6.9 Miles
11.9 MPH
77 Watts
Apple Grinder

39:21

7.0 Miles
10.6 MPH
66 Watts
Sunday Afternoon

37:47

7.0 Miles
11.0 MPH
71 Watts

Challenging

Ravens Roost

43:57

7.2 Miles
9.9 MPH
62 Watts
Rough Rider

43:43

8.4 Miles
11.5 MPH
70 Watts
Falcon Flight

41:22

8.4 Miles
12.1 MPH
79 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default