Paul Sherman
60-69
Paul Sherman
Centurion

All-time

Miles 108
Calories 4,016
Score 77,415
  • June 4, 2017

    6.3 Miles
    240 Calories
    0 Score
    Rides
    6.33 mi in 23:10
    Goal: 800 Calories
  • April 28, 2017

    3.3 Miles
    124 Calories
    0 Score
    Rides
    3.34 mi in 12:59
  • April 27, 2017

    6.0 Miles
    232 Calories
    0 Score
    Rides
    6.01 mi in 25:14
  • April 26, 2017

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:01
    Goal: 25 Calories
  • October 20, 2015

    7.6 Miles
    305 Calories
    0 Score
    Rides
    7.60 mi in 35:24
  • October 3, 2015

    8.4 Miles
    316 Calories
    0 Score
    Rides
    8.38 mi in 31:00
  • September 29, 2015

    4.4 Miles
    153 Calories
    0 Score
    Rides
    1.50 mi in 5:41
    2.91 mi in 11:26
  • September 18, 2015

    6.3 Miles
    231 Calories
    0 Score
    Rides
    6.33 mi in 23:43
  • September 15, 2015

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 15:24
  • September 14, 2015

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 17:04
Ride for a total 5 hours!
June 2017
Score 1 million points for your chance to win $100.
April 2017
You ain't afraid of your ghost!
October 2015
Rule the Expresso Asphalt
8 Sep 2015 - 29 Sep 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
Get on the bike and Race for Pink!
May 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:41

1.5 Miles
15.7 MPH
119 Watts
Mini Mayhem

8:18

2.0 Miles
14.7 MPH
108 Watts
Evening Bliss

9:01

2.4 Miles
15.5 MPH
129 Watts
Lost Trail

11:26

2.9 Miles
15.3 MPH
128 Watts
Coastal Run

13:10

3.4 Miles
15.4 MPH
123 Watts
Bent Spoke

15:32

4.0 Miles
15.2 MPH
142 Watts
Fruitdale

15:24

4.4 Miles
17.2 MPH
146 Watts

Moderate

City Express

22:50

4.5 Miles
12.0 MPH
142 Watts
Dragon Fire

19:09

5.0 Miles
15.6 MPH
129 Watts
Billy Goat Falls

23:43

5.4 Miles
13.5 MPH
128 Watts
Broken Spoke

21:20

5.4 Miles
15.0 MPH
140 Watts
Ironhorse Rush

25:14

6.0 Miles
14.2 MPH
130 Watts
Quicksilver

23:10

6.3 Miles
16.4 MPH
148 Watts
Farmers Bluff

27:10

6.9 Miles
15.2 MPH
129 Watts

Challenging

Odyssey

35:24

7.6 Miles
12.9 MPH
119 Watts
Rough Rider

31:00

8.4 Miles
16.2 MPH
146 Watts
Falcon Flight

33:55

8.4 Miles
14.8 MPH
122 Watts