Dave Kalleward
Bronson Athletic Club
50-59
Dave Kalleward
McKinley Pedal to End Cancer 2015

All-time

Miles 506
Calories 19,241
Score 21,927

  • September 17, 2016

    9.8 Miles
    317 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    2.36 mi in 8:18
    4.42 mi in 18:09
    2.03 mi in 8:21

  • September 12, 2016

    11.2 Miles
    357 Calories
    0 Score
    Rides
    4.42 mi in 18:03
    2.36 mi in 8:18
    4.42 mi in 20:12

  • September 10, 2016

    6.4 Miles
    208 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    4.42 mi in 18:42
    1.02 mi in 4:22

  • February 6, 2016

    13.8 Miles
    514 Calories
    0 Score
    Rides
    6.91 mi in 27:26
    6.91 mi in 24:32

  • February 3, 2016

    12.3 Miles
    475 Calories
    0 Score
    Rides
    6.33 mi in 23:14
    6.01 mi in 23:01

  • February 1, 2016

    12.9 Miles
    474 Calories
    0 Score
    Rides
    1.02 mi in 3:50
    1.02 mi in 5:20
    5.43 mi in 21:47
    5.43 mi in 20:36

  • January 21, 2016

    10.4 Miles
    407 Calories
    0 Score
    Rides
    2.03 mi in 6:39
    1.00 mi in 3:37
    1.00 mi in 2:47
    6.33 mi in 21:43

  • January 16, 2016

    9.9 Miles
    434 Calories
    0 Score
    Rides
    5.37 mi in 24:06
    4.53 mi in 20:36

  • January 9, 2016

    9.0 Miles
    338 Calories
    0 Score
    Rides
    5.00 mi in 17:34
    4.01 mi in 15:26

  • January 6, 2016

    7.8 Miles
    294 Calories
    0 Score
    Rides
    4.42 mi in 14:57
    3.37 mi in 11:28
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Pedal to End Cancer 2015
Pedal to End Cancer 2015
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015

Basic

Expresso Speedway

2:47

1.0 Miles
21.3 MPH
248 Watts
Rolling Thunder

3:14

1.0 Miles
18.9 MPH
196 Watts
Redwood Dash

5:03

1.5 Miles
17.7 MPH
156 Watts
Campus Loop

6:39

2.0 Miles
18.3 MPH
176 Watts
Mini Mayhem

7:00

2.0 Miles
17.3 MPH
162 Watts
Evening Bliss

8:18

2.4 Miles
16.9 MPH
159 Watts
Rabbit Run

8:18

2.4 Miles
16.9 MPH
158 Watts
Lost Trail

10:12

2.9 Miles
17.1 MPH
161 Watts
Alpine Splash

11:28

2.9 Miles
15.3 MPH
161 Watts
Coastal Run

11:28

3.4 Miles
17.6 MPH
168 Watts
Bent Spoke

14:05

4.0 Miles
16.8 MPH
171 Watts
Fruitdale

14:57

4.4 Miles
17.7 MPH
156 Watts

Moderate

City Express

20:36

4.5 Miles
13.2 MPH
160 Watts
Dragon Fire

17:09

5.0 Miles
17.5 MPH
162 Watts
Billy Goat Falls

24:06

5.4 Miles
13.4 MPH
119 Watts
Broken Spoke

20:36

5.4 Miles
15.6 MPH
146 Watts
Moody Ambush

21:47

5.4 Miles
14.7 MPH
131 Watts
Ironhorse Rush

23:01

6.0 Miles
15.6 MPH
150 Watts
Quicksilver

21:43

6.3 Miles
17.4 MPH
168 Watts
Farmers Bluff

24:32

6.9 Miles
16.9 MPH
159 Watts
Stump Puller

25:19

6.9 Miles
16.4 MPH
149 Watts
Apple Grinder

29:14

7.0 Miles
14.3 MPH
119 Watts
Sunday Afternoon

26:52

7.0 Miles
15.5 MPH
139 Watts

Challenging

Ravens Roost

29:25

7.2 Miles
14.7 MPH
133 Watts
Stormy Hollow

31:28

7.4 Miles
14.1 MPH
128 Watts
Odyssey

30:24

7.6 Miles
15.0 MPH
152 Watts
Oh Mama

32:57

7.9 Miles
14.3 MPH
148 Watts
Rough Rider

29:03

8.4 Miles
17.3 MPH
169 Watts
Falcon Flight

31:37

8.4 Miles
15.9 MPH
138 Watts
Monkey Pass

35:10

9.5 Miles
16.3 MPH
158 Watts

Extreme

Thunderball

41:11

10.7 Miles
15.5 MPH
148 Watts
Gut Buster

47:34

11.0 Miles
13.8 MPH
141 Watts
Vindicator

52:45

12.2 Miles
13.8 MPH
126 Watts
Ascension

1:27:19

18.3 Miles
12.5 MPH
113 Watts
Savage Revenge

1:31:40

20.0 Miles
13.1 MPH
116 Watts
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