Megan Miles
JCC - Charlotte
40-49
Megan Miles
Double Centurion

All-time

Miles 202
Calories 6,689
Score 0

  • June 21, 2016

    5.0 Miles
    154 Calories
    0 Score
    Rides
    5.00 mi in 21:42

  • March 15, 2016

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 8:53

  • February 28, 2016

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 7:56

  • February 21, 2016

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:19

  • February 14, 2016

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 10:13

  • January 31, 2016

    4.5 Miles
    213 Calories
    0 Score
    Rides
    4.53 mi in 30:34

  • January 28, 2016

    2.9 Miles
    92 Calories
    0 Score
    Rides
    2.91 mi in 13:14

  • January 24, 2016

    4.4 Miles
    148 Calories
    0 Score
    Rides
    2.36 mi in 10:00
    2.03 mi in 8:03

  • January 17, 2016

    5.0 Miles
    181 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    4.01 mi in 17:06

  • January 14, 2016

    6.0 Miles
    218 Calories
    0 Score
    Rides
    6.01 mi in 25:46
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:38

1.0 Miles
16.3 MPH
132 Watts
Rolling Thunder

4:41

1.0 Miles
13.1 MPH
93 Watts
Redwood Dash

6:19

1.5 Miles
14.3 MPH
94 Watts
Campus Loop

8:13

2.0 Miles
14.8 MPH
104 Watts
Mini Mayhem

7:56

2.0 Miles
15.2 MPH
115 Watts
Evening Bliss

10:13

2.4 Miles
13.8 MPH
102 Watts
Rabbit Run

10:00

2.4 Miles
14.1 MPH
109 Watts
Lost Trail

13:14

2.9 Miles
13.2 MPH
92 Watts
Bent Spoke

17:06

4.0 Miles
13.9 MPH
120 Watts

Moderate

City Express

30:34

4.5 Miles
8.9 MPH
92 Watts
Dragon Fire

20:33

5.0 Miles
14.6 MPH
107 Watts
Moody Ambush

24:45

5.4 Miles
13.0 MPH
109 Watts
Ironhorse Rush

25:46

6.0 Miles
13.9 MPH
117 Watts
Farmers Bluff

32:28

6.9 Miles
12.8 MPH
90 Watts
Apple Grinder

34:15

7.0 Miles
12.2 MPH
84 Watts
Sunday Afternoon

34:37

7.0 Miles
12.1 MPH
89 Watts

Challenging

Ravens Roost

35:46

7.2 Miles
12.1 MPH
98 Watts
Stormy Hollow

38:07

7.4 Miles
11.7 MPH
92 Watts
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