Al Lopez
YMCA - Suncoast - John Geigle
50-59
Al Lopez
Double Marathoner

All-time

Miles 75
Calories 3,024
Score 29,898

  • November 25, 2015

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.00 mi in 2:56

  • November 18, 2015

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.37 mi in 22:12

  • September 28, 2015

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.43 mi in 20:05

  • September 16, 2015

    5.0 Miles
    193 Calories
    0 Score
    Rides
    5.00 mi in 18:12

  • September 2, 2015

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:30

  • August 23, 2015

    6.9 Miles
    287 Calories
    0 Score
    Rides
    6.91 mi in 24:01

  • July 31, 2015

    4.5 Miles
    244 Calories
    0 Score
    Rides
    4.53 mi in 19:44

  • July 28, 2015

    1.4 Miles
    51 Calories
    0 Score
    Rides
    29,898 points

  • July 27, 2015

    2.9 Miles
    102 Calories
    0 Score
    Rides
    0.58 mi in 2:56
    2.36 mi in 10:23

  • July 22, 2015

    1.5 Miles
    61 Calories
    0 Score
    Rides
    1.50 mi in 4:38
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:56

1.0 Miles
20.3 MPH
226 Watts
Rolling Thunder

3:21

1.0 Miles
18.2 MPH
185 Watts
Redwood Dash

4:38

1.5 Miles
19.2 MPH
197 Watts
Campus Loop

8:09

2.0 Miles
14.9 MPH
114 Watts
Mini Mayhem

7:14

2.0 Miles
16.7 MPH
153 Watts
Evening Bliss

8:50

2.4 Miles
16.0 MPH
143 Watts
Rabbit Run

8:25

2.4 Miles
16.7 MPH
157 Watts
Lost Trail

10:59

2.9 Miles
15.9 MPH
147 Watts
Alpine Splash

12:20

2.9 Miles
14.3 MPH
151 Watts
Coastal Run

12:24

3.4 Miles
16.3 MPH
146 Watts
Bent Spoke

15:06

4.0 Miles
15.7 MPH
154 Watts
Fruitdale

16:55

4.4 Miles
15.7 MPH
124 Watts

Moderate

City Express

19:44

4.5 Miles
13.9 MPH
182 Watts
Dragon Fire

18:12

5.0 Miles
16.5 MPH
153 Watts
Billy Goat Falls

22:12

5.4 Miles
14.5 MPH
146 Watts
Broken Spoke

20:05

5.4 Miles
16.0 MPH
164 Watts
Farmers Bluff

24:01

6.9 Miles
17.3 MPH
174 Watts
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